# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/mlfuccq
Lesson 229: Muay Boran Grab Kick
The ancient Muay Thai grab kick technique is used when you have a chance to take hold of your opponent's kick. You then counter with a kick or your own before sweeping your opponent.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=L4hbCpI09wE