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Lesson 270: Muay Boran Martial Arts Technique - Jamming Elbow to Choke
The Muay Boran Jamming Elbow can be applied by parrying or blocking to go in as your opponent attacks with a close range strike such as a knee. From there you can strike with an elbow and go for a choke finish.



This move requires timing to bridge the gap and is not necessarily something you throw from the get-go unless you are close enough or can get close enough to deliver a short range counter such as an elbow followed by either more strikes or a finishing choke.



#muayboran #technique #martialarts #selfdefense #skills #muaythai #karate #kungfu #mma #kickboxing #wushu #selfdefense #functionaltraining #warrior #kravmaga #silat #martialartstraining #foryou
https://www.youtube.com/watch?v=UeSMupCi2cY