# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/nhsuiwa
产后奶水少怎么追奶?**
大脑想喂奶,但身体却做不到。大概没有什么事比这个更让新手妈妈们无可奈何、伤心欲绝了。

看着娃吃不饱睡不着、哭嚎不止时的伤心;被婆婆妈妈一戳再戳、狂躁坚持时的不甘;每小时一杯水、唯恐奶少的纠结慌张,我都经历过。**

如果你是遗传导致的完全没母乳,很抱歉,本文对你的意义不大。但如果你是有奶却少,或者由多变少,也许我的经验会对你的母乳之路带来很大转机。

在分享故事之前,先证明一下追奶后纯母乳的成功:



首先我要说的是,有过丰富的奶水并不意味着会一直多。实现了供需平衡就别贪多,乳头一旦受损,奶量真的会骤降。**

以我为例,可可三天时我开始涨奶,刚开始他吃得少,白花花的冻奶几周就堆满了冰箱。正当我为奶牛体质洋洋得意时,却因为太想多产奶而吃了手动集奶器的大亏。这段经历 [我有详 ... ⌘ [Read more](http://www.zhihu.com/question/480148789/answer/2445306907?utm_campaign=rss&utm_medium=rss&utm_source=rss&utm_content=title)