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Lesson 30: Muay Boran Double Jump Switch Round Kick
This ancient Muay Thai kicking technique can be applied in both sport and self-defense application mainly as a set-up for more combinations. When throwing a round kick in this manner, the arm is not extended as it normally is in modern Muay Thai round kicks. Hence, possible follow-ups include hammer fists, cross, elbows, etc.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #striking
https://www.youtube.com/watch?v=v9lK8SQnMdo