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muayboranacademy
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Lesson 160: Muay Boran Spinning Back Kick (part 1)
The ancient Muay Thai spinning back kick is thrown two ways: one with the foot facing downward as you turn and kick and the other is the foot facing sideways like a sidekick as you turn and kick. There are also two main ways to apply: one side stepping as you turn and kick and another walking forward as you step to turn and kick.i



0:00 Introduction

0:01 SPINNING BACK KICK

0:31 step and kick

0:54 walk and kick

1:13 combos

1:29 sparring



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #kicking #striking #skills
https://www.youtube.com/watch?v=SuTkSpCjdEw