# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/pe26srq
Lesson 50: Muay Boran Teep with the whole foot
There are subtleties when it comes to throwing a 'teep' or pushkick. In ancient Muay Thai, we distinguish each one based on method and application. In times when you need to generate more force or pushing power, we can apply this type of teep to keep our opponent at bay, especially during a forceful offensive.The path with so many challenges is the most rewarding of all.
#martialarts #combatsports #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #sparring #kravmaga #kicking #legday #mma
https://www.youtube.com/watch?v=HT3OSyAfFEA