# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/pjusyhq
Want to Live to 100? Try These 4 Food Habits From the Blue Zones
Darlena Cunha,    -  EcoWatch

_Stephan: Want to eat a healthy diet that will let you live a longer and healthier life, based on actual data not fantasy, speculation, and theory? Well, here is some excellent guidance. The main thing I would add is buy only organic produce, and proteins. Yes, they may be slightly more expensive, but so much cheaper than diabetes or cancer._

Everyone thinks a ... ⌘ Read more