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muayboranacademy
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Muay Thai Boran Sparring in the Ring 2: Nothing for Free
Once sparring sets in, it's important to counter so that your opponent or partner doesn't just throw anything for free so to speak. The idea is to make them pay each time they strike, move in or attack. Obviously, this won't be as straightforward against someone who wants to grab hold of you. But the concept of countering is an integral part of striking proficiency.



Note: These sparring sessions are just samples to give viewers an idea of how we spar and to discuss concepts. They do not represent all our daily sessions including hard sparring.#martialarts #muayboran #muaythai #skills #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #sparring #reflexes #footwork #striker #tiktok #mma #combatsports #foryou
https://www.youtube.com/watch?v=HYKr38MAwmk