# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/qsfwuxq
muayboranacademy
drive.usercontent.google.com
View Thread
Lesson 146: Muay Boran Jump Head Knee (part 3)
In this version of the ancient Muay Thai jump head knee the focus is on defense against a shooting opponent. For this, timing is essential and while the target is the head area, this can also land on the collar bone. For demo purposes, the flying knee was thrown more towards the collar bone with less intensity to prevent serious damage but still illustrate what a jump knee can do if thrown with full force.



NOTE: If you are practicing this move, please use caution and go slow. Unless you have great control, you may knee your partner harder then you intend to. Even we need to use more control especially when your partner is also coming in to double the force.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #mma #jumping #adrenaline
https://www.youtube.com/watch?v=6rL-9RGyxWk