# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/r5ygkoq
Lesson 133: Muay Boran Kick to Cross (part 3)
The ancient Muay Thai kick to cross can be a kick that sets up a body cross. With this application, the body cross is thrown with a downward motion towards the middle chest area or sternum in order to maximize its driving force. Again, the kick, be it low, middle or high, is simply used as a bait for the power body cross.#martialarts #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #wingchun #mma #martialartstraining #skills #moves
https://www.youtube.com/watch?v=fnIJ0JsjUfk