# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/rwemhfa
Lesson 259: Muay Boran Inverted Ankle Kick (part 4)
You can also use the ancient Muay Thai inverted ankle kick to stop someone who shoots in. But your timing must be on point. Once you sense your opponent on the way in, throw this kick to the face. It may not be a knock out blow, but it can hinder for a second, allowing you to evade or add more strikes to defend the takedown.
#muayboran #technique #martialarts #selfdefense #combatsports #karate #kungfu #kickboxing #ninja #selfdefense #selfdefence #legworkout #silat #warrior #mma #skills #kicking #striker
https://www.youtube.com/watch?v=_kBWum8Ry4I