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Lesson 250: Muay Boran Double Jump Knee (part 3)
The ancient Muay Thai double jump knee works well when you have your opponent cornered by a wall. In this instance, you can jump or climb on your opponent's hip and pull the head to throw the double knee strike.
#muayboran #technique #martialarts #muaythai #jumping #defence #selfdefence #martialartstraining #kickboxing #selfdefense
https://www.youtube.com/watch?v=fShcBys4204