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Basics Breakdown: Leg Kicks
We highlight the 3 main targets of using the powerful round kick: low, mid, and high. For this episode, we breakdown the leg kicks, which can be thrown from the inside or outside. It is a way to 'chop the tree' so to speak, to throw your opponent off, or set-up other strikes. When you kick low, you can target the calf muscles, the inside or outside thigh area and also the inside joints.
#muayboran #muaythai #martialarts #kickboxing #lowkick #sparring #skills #moves #karate #kungfu #legday #kicking #footwork #combatsports #mma #basics #fundamentals #striker #foryou
https://www.youtube.com/watch?v=rwMZUp32VHw