# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/sz3hbjq
Lesson 200: Muay Boran Fish Elbow (part 1)
The ancient Muay Thai fish elbow is usually applied as a straight attack on your opponent's chest area. It can be thrown with or without the support of rear arm.
#muayboran #technique #martialarts #karate #kungfu #wingchun #silat #kickboxing #martialartist #mma #selfdefense #shaolin #capoeira #kempo #striker #skills #kravmaga #ninja #muaythai
https://www.youtube.com/watch?v=ojWDh0FAU44