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Lesson 249: Muay Boran Double Jump Knee (set-ups)
In this episode of the ancient Muay Thai double jump knee we discuss the value of setting up this move. As mentioned earlier, the effectiveness of this double jump knee is enhanced when thrown by surprise. In order to do that, we can throw other strikes or fakes first, then when its there, throw this strike by pulling the head for more force when you jump for the double knee.
#muayboran #technique #martialarts #knee #jumping #martialartstraining #defence #combatsports #selfdefense
https://www.youtube.com/watch?v=xFWFViDRB3M