# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
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# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/tirtunq
Lesson 16: Muay Boran - Body Pushkick
This ancient Muay Thai body pushkick is also used in modern Muay Thai. Normally this kick is used to keep your opponent at bay or to set up follow-up strikes. It can be used in both self-defense and sportive settings.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #legworkout
https://www.youtube.com/watch?v=l9N7tR1Vkrs