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muayboranacademy
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Lesson 121: Muay Boran Palm Strike (part 1)
The ancient Muay Thai palm strike can be applied as a strike or distraction. When used as a strike, it can be thrown from the get-go or as a counter. When used as a distraction, throw the palm in front of your opponent's face to cover up your real strikes or attack. In either method, it is recommended you include follow-ups such as more strikes or a takedown with ground strikes.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #skills #mma #striker #moves
https://www.youtube.com/watch?v=8-hgeAnapxw