# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/tte7sja
Lesson 12: Muay Boran - Kiss elbow
This ancient Muay Thai technique known as the "Kiss" elbow is a upward 45 degree elbow used in close range, particularly as a counter after blocking an attack. The move adopted its name from its position of almost kissing the elbow arm as you strike.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #functionaltraining #skills
https://www.youtube.com/watch?v=UCcIE1-9hCc