# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/tyoygeq
[HM [03;04;04]: 4 x 5 min (hard) [1 min]](https://staystrong.run/user/bmallred/activity/ba2f862e-ef87-4920-b04f-3f8c9dc2be64): 3.44 miles, 00:09:56 average pace, 00:34:08 duration
up and down at 10:55, pace at 7:30, recovery at 10:00
#running #treadmill