# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/u6k2cmq
Lesson 47: Muay Boran Jump Hammer
The ancient Muay Thai way of bridging the gap includes the jump hammer fist. When your opponent is further out you can strike by lunging forward with a hammer fist aside from straight punches, knees, elbows, or kicks.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma
https://www.youtube.com/watch?v=HYhyJIPOLUc