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Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.
This foundational training is useful in both martial arts sports and self-defense applications.
#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug