# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/uxengaq
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50