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Lesson 189: Muay Boran Double Round Kicks
The ancient Muay Thai double round kicks can be applied when you throw a round kick and have the chance to grab hold of your opponent's wrist. At this point, you continue to throw another round kick while still holding on to your opponent then finish by pulling the arm break or turning around to finish another way.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #kickboxing #martialartstraining #skills #kravmaga #warrior #shaolin #kicking #capoeira #moves
https://www.youtube.com/watch?v=Eq9l7myeHkA