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muayboranacademy
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Lesson 199: Muay Boran Inverted Hammer Fist (part 2)
The ancient Muay Thai inverted hammer fist works from both sides. This approach is all about striking non-stop with hammer fists. When you throw an inverted hammer, you can follow through with the same hand hammering back and so on. This is the first step to understanding the combinations used with hammer fists in mind. This hammer fist flow is more for precision than power. For power, you can always add follow-up elbows and knees.



#muayboran #technique #martialart #karate #kungfu #wingchun #silat #kickboxing #selfdefence #selfdefense #shaolin #kenpo #warrior #skills #wushu #ninja #kravmaga #martialartslife
https://www.youtube.com/watch?v=NesosUNjNM8