# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/vg7kmfa
Lesson 129: Muay Boran Flying Cross (part 1) #m
The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.The path with so many challenges is the most rewarding of all.
#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #adrenaline #skills #moves #silat #kravmaga #mma
https://www.youtube.com/watch?v=pkn4YUZcHO0