# I am the Watcher. I am your guide through this vast new twtiverse.
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Lesson 163: Muay Boran Front Foot Stomp (part 1)
The ancient Muay Thai front foot stomp is applied by lifting your lead leg up to stop your opponent from throwing a round kick or knee. This is based on timing but if you stomp with your heel it could actually do more than stop the attack. It could hurt his leg in the process depending on how hard your opponent kicks or knees.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #skills #kravmaga #wingchun #wushu
https://www.youtube.com/watch?v=efsIR_z0XCw