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Lesson 156: Muay Boran Spinning Slide Vertical Back Elbow (part 2)
The ancient Muay Thai spinning slide vertical back elbow can also be applied as a counter. When your opponent throws a jab, you block or parry to slip inside and throw the spinning back elbow. Timing is essential to parry and walk/turn or turn around and throw the vertical spinning back elbow.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #elbow #silat #kravmaga #wushu #wingchun #skills #mma
https://www.youtube.com/watch?v=IQLUvVjbAnA