# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/w7mippq
[M [03;04;07]: Long run](https://staystrong.run/user/bmallred/activity/68d8df46-83f0-484d-aaf9-712c862f6cf3): 16.03 miles, 00:08:58 average pace, 02:23:34 duration
my ankle, achilles, and calves were fine walking but really tight the first three miles of the run. kept it light for the first half and then attempted marathon or slightly quicker pace. it was a little hard at times but comfortably discomfortable? all-in-all it was a pretty good run. on the last mile stretch a car pulled up i didnt recognize and i saw a hand waving but nothing else. they then sped off and did a u-turn and waved again but through tinted windows. ha, my bad for not knowing who it was or maybe they thought it was someone else. /shrugs
#running