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Lesson 154: Muay Boran Inverted Knee (part 2)
This ancient Muay Thai inverted knee also works from south paw position and it's okay to touch the ground when you tilt your head downward. This makes it easier to do the inverted knee without worrying about keeping your balance. Also, there could be other follow-ups in case you want to grab hold of the legs.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #knee #silat #skills #striker #moves
https://www.youtube.com/watch?v=--DtjA1TYO8