In the middle of a bushfire emergency, I tripped and sustained an injury that would deliver a sobering lesson in the universal experience of ageing. It was time to start taking care of my bones — by lifting heavy weights. ⌘ Read more
In the middle of a bushfire emergency, I tripped and sustained an injury that would deliver a sobering lesson in the universal experience of ageing. It was time to start taking care of my bones — by lifting heavy weights. ⌘ Read more