# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 1
# self = https://watcher.sour.is/conv/wosblea
bmallred
nahongvita.run
View Thread
[10 x 1 min (hard) [1 min]](https://staystrong.run/user/bmallred/activity/2dd9c307-ec24-49f5-9f55-dfeb3aa0470a): 4.14 miles, 00:11:32 average pace, 00:47:45 duration
up/down @ 12:00/10:00, hard @ 7:09, recovery @ 10:00
#running #treadmill