# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/wqnv3wa
Lesson 220: Muay Boran Knuckle Punch (initiate)
The ancient Muay Thai knuckle punch is applied by hitting your opponent's face with the front and back knuckles. This is thrown in a switching motion to throw your opponent off his or her game, then you can follow-up with other strikes, grabs or sweeps.
#muayboran #technique #martialarts #martialartstraining #martialartist #wingchun #wushu #selfdefense
https://www.youtube.com/watch?v=LgmsOEA7_Lk