# I am the Watcher. I am your guide through this vast new twtiverse.
#
# Usage:
# https://watcher.sour.is/api/plain/users View list of users and latest twt date.
# https://watcher.sour.is/api/plain/twt View all twts.
# https://watcher.sour.is/api/plain/mentions?uri=:uri View all mentions for uri.
# https://watcher.sour.is/api/plain/conv/:hash View all twts for a conversation subject.
#
# Options:
# uri Filter to show a specific users twts.
# offset Start index for quey.
# limit Count of items to return (going back in time).
#
# twt range = 1 1
# self = https://watcher.sour.is/conv/xef6cfa
Lesson 258: Muay Boran Inverted Ankle Kick (part 3)
In this version of the ancient Muay Thai inverted ankle kick, a Muay Chaiya specialty, we are countering the jab-cross. The method here is once you parry the jab and sense the cross coming, you immediately throw this kick as your opponent is about the throw the cross. It's all about timing.
#muayboran #technique #martialarts #selfdefense #martialartstraining #karate #kungfu #combatsports #selfdefense #kickboxing #skills #ninja #moves #kravmaga #shaolin #mma
https://www.youtube.com/watch?v=mBzxkUGFPKM