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muayboranacademy
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Muay Thai Chronicles: Chapter 3 - The Training (HD version)
This chapter documents the fighter's training, which includes both physical and mental preparation in order to get ready for competition.



A Muay Thai fighter's training regimen consists mainly of morning and afternoon session. Getting ready for fights includes intense workouts, proper nutrition, rest, mental guidance, and watching videos of opponents in order to make the proper adjustments while preparing for fights - a simple yet effective, time-tested approach.



#muayboran #martialarts #muaythai #combatsports #karate #kungfu #mma #selfdefense #foryou #kickboxing #martialartstraining #shaolin #silat #kravmaga #tiktok #fighter #warrior #skills #sparring
https://www.youtube.com/watch?v=QVDy7zhaC90