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Lesson 190: Muay Boran Flying Elbow (part 1)
The ancient Muay Thai flying elbow is applied by jumping up in the air and throwing the elbow to your opponent's face or head area. In this instance, we are throwing the horizontal elbow with a slight jump because your opponent will not be that far away. On the next lesson, we will do a wider jump from further distance.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #skills #moves #shaolin #wushu #striker
https://www.youtube.com/watch?v=6bngQIyRzuQ