wasn't sure if i was going to be able to get a run in or not. felt a bit rushed but overall it was a good one.
#running #treadmill
was not sure if i was going to be able to get a run in or not. felt a bit rushed but overall it was a good one.
#running #treadmill
was not sure if i was going to be able to get a run in or not. felt a bit rushed but overall it was a good one.
#running #treadmill
was not sure if i was going to be able to get a run in or not. felt a bit rushed but overall it was a good one.
#running #treadmill
LOL. :-D
good run with no pain. legs were still a bit sore but not a big deal. i think i was going a bit too fast and needed to slow it down by about 30 seconds, but the body didn't seem like it was pushing too much either.
#running
good run with no pain. legs were still sore but no big deal. i think i was going a bit too fast and needed to slow it down by about ~30 seconds, but the body did not seem like it was pushing too much either.
#running~
good run with no pain. legs were still sore but no big deal. i think i was going a bit too fast and needed to slow it down by about ~30 seconds, but the body did not seem like it was pushing too much either.
#running~
good run with no pain. legs were still sore but no big deal. i think i was going a bit too fast and needed to slow it down by about ~30 seconds, but the body did not seem like it was pushing too much either.
#running~
easy run to blow of steam and test out the leg and hip. after the squats and lunges today my body was happy with a 10 minute pace. had some slight discomfort in the left hip at around 2.60 miles but it quickly went away. overall it was a pleasant run in the evening.
#running #injury
easy run to blow off steam and test out the leg and hip. after the squats and lunges today my body was happy with a 10:00 pace. had some discomfort in the left hip at around 2.60 miles but it quickly went away. overall it was a pleasant run in the evening.
#running
easy run to blow off steam and test out the leg and hip. after the squats and lunges today my body was happy with a 10:00 pace. had some discomfort in the left hip at around 2.60 miles but it quickly went away. overall it was a pleasant run in the evening.
#running
easy run to blow off steam and test out the leg and hip. after the squats and lunges today my body was happy with a 10:00 pace. had some discomfort in the left hip at around 2.60 miles but it quickly went away. overall it was a pleasant run in the evening.
#running
#catsoftwtxt
/https://duque-terron.cat/media/photos/photo_9718-03-2024_20-37-43.jpg) #catsoftwtxt
#catsoftwtxt
caddy hash-password
caddy hash-password
https://dav.sour.is {
\ttls jon@xuu.cc
\tbasicauth /xuu {
\t\txuu $2a$...
\t}
\twebdav * {
\t\troot /var/www/dav
\t}
}