# I am the Watcher. I am your guide through this vast new twtiverse.
# 
# Usage:
#     https://watcher.sour.is/api/plain/users              View list of users and latest twt date.
#     https://watcher.sour.is/api/plain/twt                View all twts.
#     https://watcher.sour.is/api/plain/mentions?uri=:uri  View all mentions for uri.
#     https://watcher.sour.is/api/plain/conv/:hash         View all twts for a conversation subject.
# 
# Options:
#     uri     Filter to show a specific users twts.
#     offset  Start index for quey.
#     limit   Count of items to return (going back in time).
# 
# twt range = 1 196309
# self = https://watcher.sour.is?offset=162858
# next = https://watcher.sour.is?offset=162958
# prev = https://watcher.sour.is?offset=162758
Lesson 134: Muay Boran Knee-Cross (part 1)
The ancient Muay Thai way to throw the knee-cross can be an attack or counter. In real time, the knee will be a split second faster than the cross. Although, there are instances when the knee is thrown first or both at the same time. The idea is to throw two strikes to make it difficult for your opponent to figure out your real intent, be it the cross, the knee, or both.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #kravmaga #mma #martialartstraining #selfdefence
https://www.youtube.com/watch?v=A09P3CfeZRw
Lesson 134: Muay Boran Knee-Cross (part 1)
The ancient Muay Thai way to throw the knee-cross can be an attack or counter. In real time, the knee will be a split second faster than the cross. Although, there are instances when the knee is thrown first or both at the same time. The idea is to throw two strikes to make it difficult for your opponent to figure out your real intent, be it the cross, the knee, or both.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #kravmaga #mma #martialartstraining #selfdefence
https://www.youtube.com/watch?v=A09P3CfeZRw
Lesson 134: Muay Boran Knee-Cross (part 1)
The ancient Muay Thai way to throw the knee-cross can be an attack or counter. In real time, the knee will be a split second faster than the cross. Although, there are instances when the knee is thrown first or both at the same time. The idea is to throw two strikes to make it difficult for your opponent to figure out your real intent, be it the cross, the knee, or both.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #kravmaga #mma #martialartstraining #selfdefence
https://www.youtube.com/watch?v=A09P3CfeZRw
Lesson 134: Muay Boran Knee-Cross (part 1)
The ancient Muay Thai way to throw the knee-cross can be an attack or counter. In real time, the knee will be a split second faster than the cross. Although, there are instances when the knee is thrown first or both at the same time. The idea is to throw two strikes to make it difficult for your opponent to figure out your real intent, be it the cross, the knee, or both.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #kravmaga #mma #martialartstraining #selfdefence
https://www.youtube.com/watch?v=A09P3CfeZRw
Lesson 133: Muay Boran Kick to Cross (part 3)
The ancient Muay Thai kick to cross can be a kick that sets up a body cross. With this application, the body cross is thrown with a downward motion towards the middle chest area or sternum in order to maximize its driving force. Again, the kick, be it low, middle or high, is simply used as a bait for the power body cross.#martialarts #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #wingchun #mma #martialartstraining #skills #moves
https://www.youtube.com/watch?v=fnIJ0JsjUfk
Lesson 133: Muay Boran Kick to Cross (part 3)
The ancient Muay Thai kick to cross can be a kick that sets up a body cross. With this application, the body cross is thrown with a downward motion towards the middle chest area or sternum in order to maximize its driving force. Again, the kick, be it low, middle or high, is simply used as a bait for the power body cross.#martialarts #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #wingchun #mma #martialartstraining #skills #moves
https://www.youtube.com/watch?v=fnIJ0JsjUfk
Lesson 133: Muay Boran Kick to Cross (part 3)
The ancient Muay Thai kick to cross can be a kick that sets up a body cross. With this application, the body cross is thrown with a downward motion towards the middle chest area or sternum in order to maximize its driving force. Again, the kick, be it low, middle or high, is simply used as a bait for the power body cross.#martialarts #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #wingchun #mma #martialartstraining #skills #moves
https://www.youtube.com/watch?v=fnIJ0JsjUfk
Lesson 133: Muay Boran Kick to Cross (part 3)
The ancient Muay Thai kick to cross can be a kick that sets up a body cross. With this application, the body cross is thrown with a downward motion towards the middle chest area or sternum in order to maximize its driving force. Again, the kick, be it low, middle or high, is simply used as a bait for the power body cross.#martialarts #martialarts #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #wingchun #mma #martialartstraining #skills #moves
https://www.youtube.com/watch?v=fnIJ0JsjUfk
Lesson 132: Muay Boran Kick to Cross (part 2)
This simultaneous use of the ancient Muay Thai kick to cross is also effective when using a lower kick, either to the higher thigh or lower calf area. The low kick is used as a set-up to throw the cross right after the kick.#martialartslife #martialarts #muayboran #muaythai #warrior #technique #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #kravmaga #wingchun #wushu #mma #moves
https://www.youtube.com/watch?v=MstsBVtCIxA
Lesson 132: Muay Boran Kick to Cross (part 2)
This simultaneous use of the ancient Muay Thai kick to cross is also effective when using a lower kick, either to the higher thigh or lower calf area. The low kick is used as a set-up to throw the cross right after the kick.#martialartslife #martialarts #muayboran #muaythai #warrior #technique #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #kravmaga #wingchun #wushu #mma #moves
https://www.youtube.com/watch?v=MstsBVtCIxA
Lesson 132: Muay Boran Kick to Cross (part 2)
This simultaneous use of the ancient Muay Thai kick to cross is also effective when using a lower kick, either to the higher thigh or lower calf area. The low kick is used as a set-up to throw the cross right after the kick.#martialartslife #martialarts #muayboran #muaythai #warrior #technique #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #kravmaga #wingchun #wushu #mma #moves
https://www.youtube.com/watch?v=MstsBVtCIxA
Lesson 132: Muay Boran Kick to Cross (part 2)
This simultaneous use of the ancient Muay Thai kick to cross is also effective when using a lower kick, either to the higher thigh or lower calf area. The low kick is used as a set-up to throw the cross right after the kick.#martialartslife #martialarts #muayboran #muaythai #warrior #technique #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #kravmaga #wingchun #wushu #mma #moves
https://www.youtube.com/watch?v=MstsBVtCIxA
Lesson 131: Muay Boran Kick to Cross (part 1)
There are many variations of throwing kicks to punches in ancient Muay Thai. One approach is to simultaneously throw the cross soon as you throw a round kick. This move is ideally applied when in south paw position or when your opponent is on the same side stance as you. To use this move in standard stance, simply do a switch kick then throw the cross as usual.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #tkd #silat #martialartstraining #selfdefence #striker #skills
https://www.youtube.com/watch?v=IIZbfpVItJc
Lesson 131: Muay Boran Kick to Cross (part 1)
There are many variations of throwing kicks to punches in ancient Muay Thai. One approach is to simultaneously throw the cross soon as you throw a round kick. This move is ideally applied when in south paw position or when your opponent is on the same side stance as you. To use this move in standard stance, simply do a switch kick then throw the cross as usual.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #tkd #silat #martialartstraining #selfdefence #striker #skills
https://www.youtube.com/watch?v=IIZbfpVItJc
Lesson 131: Muay Boran Kick to Cross (part 1)
There are many variations of throwing kicks to punches in ancient Muay Thai. One approach is to simultaneously throw the cross soon as you throw a round kick. This move is ideally applied when in south paw position or when your opponent is on the same side stance as you. To use this move in standard stance, simply do a switch kick then throw the cross as usual.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #tkd #silat #martialartstraining #selfdefence #striker #skills
https://www.youtube.com/watch?v=IIZbfpVItJc
Lesson 131: Muay Boran Kick to Cross (part 1)
There are many variations of throwing kicks to punches in ancient Muay Thai. One approach is to simultaneously throw the cross soon as you throw a round kick. This move is ideally applied when in south paw position or when your opponent is on the same side stance as you. To use this move in standard stance, simply do a switch kick then throw the cross as usual.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #tkd #silat #martialartstraining #selfdefence #striker #skills
https://www.youtube.com/watch?v=IIZbfpVItJc
Lesson 130: Muay Boran Flying Cross (part 2)
Some details on the ancient Muay Thai flying cross includes stepping in to block/slap the knee or kick, then simultaneously throw the lunging cross. The target is the face area such as the eyes, nose, mouth, and surrounding area. Again, this can be thrown from the get-go or as a counter move.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #wushu #martialartstraining #silat #kravmaga #jumping #adrenaline
https://www.youtube.com/watch?v=UaaUEe7MRGQ
Lesson 130: Muay Boran Flying Cross (part 2)
Some details on the ancient Muay Thai flying cross includes stepping in to block/slap the knee or kick, then simultaneously throw the lunging cross. The target is the face area such as the eyes, nose, mouth, and surrounding area. Again, this can be thrown from the get-go or as a counter move.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #wushu #martialartstraining #silat #kravmaga #jumping #adrenaline
https://www.youtube.com/watch?v=UaaUEe7MRGQ
Lesson 130: Muay Boran Flying Cross (part 2)
Some details on the ancient Muay Thai flying cross includes stepping in to block/slap the knee or kick, then simultaneously throw the lunging cross. The target is the face area such as the eyes, nose, mouth, and surrounding area. Again, this can be thrown from the get-go or as a counter move.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #wushu #martialartstraining #silat #kravmaga #jumping #adrenaline
https://www.youtube.com/watch?v=UaaUEe7MRGQ
Lesson 130: Muay Boran Flying Cross (part 2)
Some details on the ancient Muay Thai flying cross includes stepping in to block/slap the knee or kick, then simultaneously throw the lunging cross. The target is the face area such as the eyes, nose, mouth, and surrounding area. Again, this can be thrown from the get-go or as a counter move.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #wushu #martialartstraining #silat #kravmaga #jumping #adrenaline
https://www.youtube.com/watch?v=UaaUEe7MRGQ
Lesson 129: Muay Boran Flying Cross (part 1) #m
The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #adrenaline #skills #moves #silat #kravmaga #mma
https://www.youtube.com/watch?v=pkn4YUZcHO0
Lesson 129: Muay Boran Flying Cross (part 1) #m
The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #adrenaline #skills #moves #silat #kravmaga #mma
https://www.youtube.com/watch?v=pkn4YUZcHO0
Lesson 129: Muay Boran Flying Cross (part 1) #m
The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #adrenaline #skills #moves #silat #kravmaga #mma
https://www.youtube.com/watch?v=pkn4YUZcHO0
Lesson 129: Muay Boran Flying Cross (part 1) #m
The ancient Muay Thai flying cross is different from the so-called 'Superman punch' in that you don't wind up when you throw it. It is more of a surprise lunging cross that can be initiated from the get-go to throw-off your opponent or as a counter when your opponent kicks or knees, slap down the leg then throw the flying cross.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #jumping #adrenaline #skills #moves #silat #kravmaga #mma
https://www.youtube.com/watch?v=pkn4YUZcHO0
Lesson 128: Muay Boran Double Punch (part 2)
When we throw the ancient Muay Thai double punch, we should also be mindful of counters. This is why we also tuck our head low to lessen the chances of getting a head kick while throwing the double punch. We can also punch on the other side. But in either side, a follow-up is recommended to finish the job. In this example, we provide an upppercut to elbow or elbow to elbow follow-up to finish your opponent off.

#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #ninja #martialartstraining #silat #kravmaga #skills #striker #striking
https://www.youtube.com/watch?v=99HSBzDfqCQ
Lesson 128: Muay Boran Double Punch (part 2)
When we throw the ancient Muay Thai double punch, we should also be mindful of counters. This is why we also tuck our head low to lessen the chances of getting a head kick while throwing the double punch. We can also punch on the other side. But in either side, a follow-up is recommended to finish the job. In this example, we provide an upppercut to elbow or elbow to elbow follow-up to finish your opponent off.

#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #ninja #martialartstraining #silat #kravmaga #skills #striker #striking
https://www.youtube.com/watch?v=99HSBzDfqCQ
Lesson 128: Muay Boran Double Punch (part 2)
When we throw the ancient Muay Thai double punch, we should also be mindful of counters. This is why we also tuck our head low to lessen the chances of getting a head kick while throwing the double punch. We can also punch on the other side. But in either side, a follow-up is recommended to finish the job. In this example, we provide an upppercut to elbow or elbow to elbow follow-up to finish your opponent off.

#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #ninja #martialartstraining #silat #kravmaga #skills #striker #striking
https://www.youtube.com/watch?v=99HSBzDfqCQ
Lesson 128: Muay Boran Double Punch (part 2)
When we throw the ancient Muay Thai double punch, we should also be mindful of counters. This is why we also tuck our head low to lessen the chances of getting a head kick while throwing the double punch. We can also punch on the other side. But in either side, a follow-up is recommended to finish the job. In this example, we provide an upppercut to elbow or elbow to elbow follow-up to finish your opponent off.

#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #ninja #martialartstraining #silat #kravmaga #skills #striker #striking
https://www.youtube.com/watch?v=99HSBzDfqCQ
Lesson 127: Muay Boran Double Punch (part 1)
The ancient Muay Thai double punch is used by throwing both fists in the center line of your opponent. This can be applied on either side and can be an initial attack or counter. While both punches are thrown, there is normally more power on one of the punches, while the other is used more as a distraction. This is not meant to be a finishing move, but as an initial strike followed by other punches, elbows, knees, and even grabbing techniques.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=8zIYveKXWGM
Lesson 127: Muay Boran Double Punch (part 1)
The ancient Muay Thai double punch is used by throwing both fists in the center line of your opponent. This can be applied on either side and can be an initial attack or counter. While both punches are thrown, there is normally more power on one of the punches, while the other is used more as a distraction. This is not meant to be a finishing move, but as an initial strike followed by other punches, elbows, knees, and even grabbing techniques.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=8zIYveKXWGM
Lesson 127: Muay Boran Double Punch (part 1)
The ancient Muay Thai double punch is used by throwing both fists in the center line of your opponent. This can be applied on either side and can be an initial attack or counter. While both punches are thrown, there is normally more power on one of the punches, while the other is used more as a distraction. This is not meant to be a finishing move, but as an initial strike followed by other punches, elbows, knees, and even grabbing techniques.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=8zIYveKXWGM
Lesson 127: Muay Boran Double Punch (part 1)
The ancient Muay Thai double punch is used by throwing both fists in the center line of your opponent. This can be applied on either side and can be an initial attack or counter. While both punches are thrown, there is normally more power on one of the punches, while the other is used more as a distraction. This is not meant to be a finishing move, but as an initial strike followed by other punches, elbows, knees, and even grabbing techniques.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=8zIYveKXWGM
Lesson 126: Muay Boran Clinch Escape (part 2)
In ancient Muay Thai, if we are not striking to bridge the distance and we get caught up in a clinch situation, we have ways to escape the clinch which include pulling to take down, push to strike, or push-pull takedown to finish. A great way to create distance from the clinch is to push your opponent's face with your palm, then strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #silat #mma #kravmaga #martialartstraining #skills #moves
https://www.youtube.com/watch?v=ML3hoXWsTT4
Lesson 126: Muay Boran Clinch Escape (part 2)
In ancient Muay Thai, if we are not striking to bridge the distance and we get caught up in a clinch situation, we have ways to escape the clinch which include pulling to take down, push to strike, or push-pull takedown to finish. A great way to create distance from the clinch is to push your opponent's face with your palm, then strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #silat #mma #kravmaga #martialartstraining #skills #moves
https://www.youtube.com/watch?v=ML3hoXWsTT4
Lesson 126: Muay Boran Clinch Escape (part 2)
In ancient Muay Thai, if we are not striking to bridge the distance and we get caught up in a clinch situation, we have ways to escape the clinch which include pulling to take down, push to strike, or push-pull takedown to finish. A great way to create distance from the clinch is to push your opponent's face with your palm, then strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #silat #mma #kravmaga #martialartstraining #skills #moves
https://www.youtube.com/watch?v=ML3hoXWsTT4
Lesson 126: Muay Boran Clinch Escape (part 2)
In ancient Muay Thai, if we are not striking to bridge the distance and we get caught up in a clinch situation, we have ways to escape the clinch which include pulling to take down, push to strike, or push-pull takedown to finish. A great way to create distance from the clinch is to push your opponent's face with your palm, then strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #silat #mma #kravmaga #martialartstraining #skills #moves
https://www.youtube.com/watch?v=ML3hoXWsTT4
Lesson 125: Muay Boran Clinch Escape (part 1)
In ancient Muay Thai there are techniques applied to and from clinching, such as clinch escapes to counter and disengaged. Just as in modern Muay Thai, it is important to understand clinching, as well as, escaping from it. Ancient Muay Thai basic escape principles include using your whole body to leverage and get rid of the clinching arm. In this case, weave as you go down and push off your legs, push off the arms all at the same time, then escape and counter.

#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #skills #moves #silat #kravmaga #striker
https://www.youtube.com/watch?v=_GE42x0kkOM
Lesson 125: Muay Boran Clinch Escape (part 1)
In ancient Muay Thai there are techniques applied to and from clinching, such as clinch escapes to counter and disengaged. Just as in modern Muay Thai, it is important to understand clinching, as well as, escaping from it. Ancient Muay Thai basic escape principles include using your whole body to leverage and get rid of the clinching arm. In this case, weave as you go down and push off your legs, push off the arms all at the same time, then escape and counter.

#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #skills #moves #silat #kravmaga #striker
https://www.youtube.com/watch?v=_GE42x0kkOM
Lesson 125: Muay Boran Clinch Escape (part 1)
In ancient Muay Thai there are techniques applied to and from clinching, such as clinch escapes to counter and disengaged. Just as in modern Muay Thai, it is important to understand clinching, as well as, escaping from it. Ancient Muay Thai basic escape principles include using your whole body to leverage and get rid of the clinching arm. In this case, weave as you go down and push off your legs, push off the arms all at the same time, then escape and counter.

#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #skills #moves #silat #kravmaga #striker
https://www.youtube.com/watch?v=_GE42x0kkOM
Lesson 125: Muay Boran Clinch Escape (part 1)
In ancient Muay Thai there are techniques applied to and from clinching, such as clinch escapes to counter and disengaged. Just as in modern Muay Thai, it is important to understand clinching, as well as, escaping from it. Ancient Muay Thai basic escape principles include using your whole body to leverage and get rid of the clinching arm. In this case, weave as you go down and push off your legs, push off the arms all at the same time, then escape and counter.

#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #skills #moves #silat #kravmaga #striker
https://www.youtube.com/watch?v=_GE42x0kkOM
Lesson 124: Muay Boran Palm Strike (part 4)
The ancient Muay Thai palm strike can be done with both palms as a straight shove or push. When your opponent commits to attack, go straight with both arms out and palms open to shove your opponent's chin area. The idea is to off-balance your opponent and follow-up with other strikes. If your opponent falls, you can follow-up with finishing blows.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #ninja #martialartstraining #mma #skills #striker
https://www.youtube.com/watch?v=XrM-NrFOQlE
Lesson 124: Muay Boran Palm Strike (part 4)
The ancient Muay Thai palm strike can be done with both palms as a straight shove or push. When your opponent commits to attack, go straight with both arms out and palms open to shove your opponent's chin area. The idea is to off-balance your opponent and follow-up with other strikes. If your opponent falls, you can follow-up with finishing blows.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #ninja #martialartstraining #mma #skills #striker
https://www.youtube.com/watch?v=XrM-NrFOQlE
Lesson 124: Muay Boran Palm Strike (part 4)
The ancient Muay Thai palm strike can be done with both palms as a straight shove or push. When your opponent commits to attack, go straight with both arms out and palms open to shove your opponent's chin area. The idea is to off-balance your opponent and follow-up with other strikes. If your opponent falls, you can follow-up with finishing blows.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #ninja #martialartstraining #mma #skills #striker
https://www.youtube.com/watch?v=XrM-NrFOQlE
Lesson 124: Muay Boran Palm Strike (part 4)
The ancient Muay Thai palm strike can be done with both palms as a straight shove or push. When your opponent commits to attack, go straight with both arms out and palms open to shove your opponent's chin area. The idea is to off-balance your opponent and follow-up with other strikes. If your opponent falls, you can follow-up with finishing blows.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #ninja #martialartstraining #mma #skills #striker
https://www.youtube.com/watch?v=XrM-NrFOQlE
Lesson 123: Muay Boran Palm Strike (part 3)
There are other applications of the ancient Muay Thai palm strike that are more self-defense appropriate. This includes thrusting the palm upwards on the bridge of the nose. Another method is slapping your opponent with your palm on the side of the face by the ears. This could be followed by other combinations.



NOTE: Although this technique is no longer proven to be lethal, it can still be very damaging in terms of injury to your partner. Practice with caution.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #ninja #skills #moves
https://www.youtube.com/watch?v=QB4jyPflGhE
Lesson 123: Muay Boran Palm Strike (part 3)
There are other applications of the ancient Muay Thai palm strike that are more self-defense appropriate. This includes thrusting the palm upwards on the bridge of the nose. Another method is slapping your opponent with your palm on the side of the face by the ears. This could be followed by other combinations.



NOTE: Although this technique is no longer proven to be lethal, it can still be very damaging in terms of injury to your partner. Practice with caution.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #ninja #skills #moves
https://www.youtube.com/watch?v=QB4jyPflGhE
Lesson 123: Muay Boran Palm Strike (part 3)
There are other applications of the ancient Muay Thai palm strike that are more self-defense appropriate. This includes thrusting the palm upwards on the bridge of the nose. Another method is slapping your opponent with your palm on the side of the face by the ears. This could be followed by other combinations.



NOTE: Although this technique is no longer proven to be lethal, it can still be very damaging in terms of injury to your partner. Practice with caution.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #ninja #skills #moves
https://www.youtube.com/watch?v=QB4jyPflGhE
Lesson 123: Muay Boran Palm Strike (part 3)
There are other applications of the ancient Muay Thai palm strike that are more self-defense appropriate. This includes thrusting the palm upwards on the bridge of the nose. Another method is slapping your opponent with your palm on the side of the face by the ears. This could be followed by other combinations.



NOTE: Although this technique is no longer proven to be lethal, it can still be very damaging in terms of injury to your partner. Practice with caution.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #ninja #skills #moves
https://www.youtube.com/watch?v=QB4jyPflGhE
Lesson 122: Muay Boran Palm Strike (part 2)
The ancient Muay Thai palm strike can also be applied from the outside. When your opponent tries to engage with a straight attack such as a jab or a cross, you can parry, block or redirect the punch and counter with the outside palm strike. The target is usually the ear drums. When you strike, hit with the lower palm area to generate more pressure on the ear.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #wingchun #silat #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=KGF5OwLkR4E
Lesson 122: Muay Boran Palm Strike (part 2)
The ancient Muay Thai palm strike can also be applied from the outside. When your opponent tries to engage with a straight attack such as a jab or a cross, you can parry, block or redirect the punch and counter with the outside palm strike. The target is usually the ear drums. When you strike, hit with the lower palm area to generate more pressure on the ear.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #wingchun #silat #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=KGF5OwLkR4E
Lesson 122: Muay Boran Palm Strike (part 2)
The ancient Muay Thai palm strike can also be applied from the outside. When your opponent tries to engage with a straight attack such as a jab or a cross, you can parry, block or redirect the punch and counter with the outside palm strike. The target is usually the ear drums. When you strike, hit with the lower palm area to generate more pressure on the ear.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #wingchun #silat #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=KGF5OwLkR4E
Lesson 122: Muay Boran Palm Strike (part 2)
The ancient Muay Thai palm strike can also be applied from the outside. When your opponent tries to engage with a straight attack such as a jab or a cross, you can parry, block or redirect the punch and counter with the outside palm strike. The target is usually the ear drums. When you strike, hit with the lower palm area to generate more pressure on the ear.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #wingchun #silat #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=KGF5OwLkR4E
Lesson 121: Muay Boran Palm Strike (part 1)
The ancient Muay Thai palm strike can be applied as a strike or distraction. When used as a strike, it can be thrown from the get-go or as a counter. When used as a distraction, throw the palm in front of your opponent's face to cover up your real strikes or attack. In either method, it is recommended you include follow-ups such as more strikes or a takedown with ground strikes.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #skills #mma #striker #moves
https://www.youtube.com/watch?v=8-hgeAnapxw
Lesson 121: Muay Boran Palm Strike (part 1)
The ancient Muay Thai palm strike can be applied as a strike or distraction. When used as a strike, it can be thrown from the get-go or as a counter. When used as a distraction, throw the palm in front of your opponent's face to cover up your real strikes or attack. In either method, it is recommended you include follow-ups such as more strikes or a takedown with ground strikes.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #skills #mma #striker #moves
https://www.youtube.com/watch?v=8-hgeAnapxw
Lesson 121: Muay Boran Palm Strike (part 1)
The ancient Muay Thai palm strike can be applied as a strike or distraction. When used as a strike, it can be thrown from the get-go or as a counter. When used as a distraction, throw the palm in front of your opponent's face to cover up your real strikes or attack. In either method, it is recommended you include follow-ups such as more strikes or a takedown with ground strikes.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #skills #mma #striker #moves
https://www.youtube.com/watch?v=8-hgeAnapxw
Lesson 121: Muay Boran Palm Strike (part 1)
The ancient Muay Thai palm strike can be applied as a strike or distraction. When used as a strike, it can be thrown from the get-go or as a counter. When used as a distraction, throw the palm in front of your opponent's face to cover up your real strikes or attack. In either method, it is recommended you include follow-ups such as more strikes or a takedown with ground strikes.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wingchun #wushu #silat #martialartstraining #skills #mma #striker #moves
https://www.youtube.com/watch?v=8-hgeAnapxw
Lesson 120: Muay Boran Inverted Knuckle Swipe (part 3)
As a distraction, the ancient Muay Thai inverted knuckle works in close quarters, either with the top knuckles driven downward or the back knuckles grinding upward around the eye socket area. This is a way to distract and annoy your opponent during clinch mode, then follow-up with an elbow or knee.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #skills #moves #kravmaga #wingchun #silat #striker
https://www.youtube.com/watch?v=JKAIcOvMbZE
Lesson 120: Muay Boran Inverted Knuckle Swipe (part 3)
As a distraction, the ancient Muay Thai inverted knuckle works in close quarters, either with the top knuckles driven downward or the back knuckles grinding upward around the eye socket area. This is a way to distract and annoy your opponent during clinch mode, then follow-up with an elbow or knee.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #skills #moves #kravmaga #wingchun #silat #striker
https://www.youtube.com/watch?v=JKAIcOvMbZE
Lesson 120: Muay Boran Inverted Knuckle Swipe (part 3)
As a distraction, the ancient Muay Thai inverted knuckle works in close quarters, either with the top knuckles driven downward or the back knuckles grinding upward around the eye socket area. This is a way to distract and annoy your opponent during clinch mode, then follow-up with an elbow or knee.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #skills #moves #kravmaga #wingchun #silat #striker
https://www.youtube.com/watch?v=JKAIcOvMbZE
Lesson 120: Muay Boran Inverted Knuckle Swipe (part 3)
As a distraction, the ancient Muay Thai inverted knuckle works in close quarters, either with the top knuckles driven downward or the back knuckles grinding upward around the eye socket area. This is a way to distract and annoy your opponent during clinch mode, then follow-up with an elbow or knee.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #skills #moves #kravmaga #wingchun #silat #striker
https://www.youtube.com/watch?v=JKAIcOvMbZE
Lesson 119: Muay Boran Inverted Knuckle Swipe (part 2)
The ancient Muay Thai inverted knuckle swipe or rake can be thrown with the front or back knuckle area. When your opponent throws an upper body attack such as an overhand, jab or cross, you can block or parry then counter with the knuckle swipe to the face area, targeting more of the eyes. A follow-up is recommended to finish your opponent off.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #wingchun #skills #striker #striking
https://www.youtube.com/watch?v=tnBZT-ne2GA
Lesson 119: Muay Boran Inverted Knuckle Swipe (part 2)
The ancient Muay Thai inverted knuckle swipe or rake can be thrown with the front or back knuckle area. When your opponent throws an upper body attack such as an overhand, jab or cross, you can block or parry then counter with the knuckle swipe to the face area, targeting more of the eyes. A follow-up is recommended to finish your opponent off.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #wingchun #skills #striker #striking
https://www.youtube.com/watch?v=tnBZT-ne2GA
Lesson 119: Muay Boran Inverted Knuckle Swipe (part 2)
The ancient Muay Thai inverted knuckle swipe or rake can be thrown with the front or back knuckle area. When your opponent throws an upper body attack such as an overhand, jab or cross, you can block or parry then counter with the knuckle swipe to the face area, targeting more of the eyes. A follow-up is recommended to finish your opponent off.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #wingchun #skills #striker #striking
https://www.youtube.com/watch?v=tnBZT-ne2GA
Lesson 119: Muay Boran Inverted Knuckle Swipe (part 2)
The ancient Muay Thai inverted knuckle swipe or rake can be thrown with the front or back knuckle area. When your opponent throws an upper body attack such as an overhand, jab or cross, you can block or parry then counter with the knuckle swipe to the face area, targeting more of the eyes. A follow-up is recommended to finish your opponent off.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #silat #wingchun #skills #striker #striking
https://www.youtube.com/watch?v=tnBZT-ne2GA
Lesson 118: Muay Boran Inverted Knuckle Swipe (part 1)
The ancient Muay Thai inverted knuckle swipe can be applied as a striking tool to bridge the distance. This is done midway from outside striking to bridge the distance even further with punches and strikes without much space. Normally, the knuckle swipe is used along with follow-ups such as elbows, knees and so on.#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #skills #moves #striker
https://www.youtube.com/watch?v=CIP4uj5pFKY
Lesson 118: Muay Boran Inverted Knuckle Swipe (part 1)
The ancient Muay Thai inverted knuckle swipe can be applied as a striking tool to bridge the distance. This is done midway from outside striking to bridge the distance even further with punches and strikes without much space. Normally, the knuckle swipe is used along with follow-ups such as elbows, knees and so on.#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #skills #moves #striker
https://www.youtube.com/watch?v=CIP4uj5pFKY
Lesson 118: Muay Boran Inverted Knuckle Swipe (part 1)
The ancient Muay Thai inverted knuckle swipe can be applied as a striking tool to bridge the distance. This is done midway from outside striking to bridge the distance even further with punches and strikes without much space. Normally, the knuckle swipe is used along with follow-ups such as elbows, knees and so on.#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #skills #moves #striker
https://www.youtube.com/watch?v=CIP4uj5pFKY
Lesson 118: Muay Boran Inverted Knuckle Swipe (part 1)
The ancient Muay Thai inverted knuckle swipe can be applied as a striking tool to bridge the distance. This is done midway from outside striking to bridge the distance even further with punches and strikes without much space. Normally, the knuckle swipe is used along with follow-ups such as elbows, knees and so on.#martialartslife #martialartist #muayboran #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #skills #moves #striker
https://www.youtube.com/watch?v=CIP4uj5pFKY
Lesson 117: Muay Boran Uppercut to Elbow (part 3)
The ancient Muay Thai uppercut to elbow can have a body punch follow-up. This can be applied after your initial counter with the uppercut to elbow. Just add the body punch with either an uppercut knuckle or downward punch to chest.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #silat #wushu #martialartstraining #skills #tkd #combatsports #mma #moves
https://www.youtube.com/watch?v=9JEHmbuRzhs
Lesson 117: Muay Boran Uppercut to Elbow (part 3)
The ancient Muay Thai uppercut to elbow can have a body punch follow-up. This can be applied after your initial counter with the uppercut to elbow. Just add the body punch with either an uppercut knuckle or downward punch to chest.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #silat #wushu #martialartstraining #skills #tkd #combatsports #mma #moves
https://www.youtube.com/watch?v=9JEHmbuRzhs
Lesson 117: Muay Boran Uppercut to Elbow (part 3)
The ancient Muay Thai uppercut to elbow can have a body punch follow-up. This can be applied after your initial counter with the uppercut to elbow. Just add the body punch with either an uppercut knuckle or downward punch to chest.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #silat #wushu #martialartstraining #skills #tkd #combatsports #mma #moves
https://www.youtube.com/watch?v=9JEHmbuRzhs
Lesson 117: Muay Boran Uppercut to Elbow (part 3)
The ancient Muay Thai uppercut to elbow can have a body punch follow-up. This can be applied after your initial counter with the uppercut to elbow. Just add the body punch with either an uppercut knuckle or downward punch to chest.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #silat #wushu #martialartstraining #skills #tkd #combatsports #mma #moves
https://www.youtube.com/watch?v=9JEHmbuRzhs
Lesson 116: Muay Boran Uppercut to Elbow (part 2)
The ancient Muay Thai uppercut to elbow can be used against an overhand. For this, we use both the high block + uppercut at the same time then follow up with the elbow to the chest. Other follow-ups can be applied as needed to finish your opponent.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #skills #moves #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=8F1nDjQEGIk
Lesson 116: Muay Boran Uppercut to Elbow (part 2)
The ancient Muay Thai uppercut to elbow can be used against an overhand. For this, we use both the high block + uppercut at the same time then follow up with the elbow to the chest. Other follow-ups can be applied as needed to finish your opponent.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #skills #moves #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=8F1nDjQEGIk
Lesson 116: Muay Boran Uppercut to Elbow (part 2)
The ancient Muay Thai uppercut to elbow can be used against an overhand. For this, we use both the high block + uppercut at the same time then follow up with the elbow to the chest. Other follow-ups can be applied as needed to finish your opponent.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #skills #moves #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=8F1nDjQEGIk
Lesson 116: Muay Boran Uppercut to Elbow (part 2)
The ancient Muay Thai uppercut to elbow can be used against an overhand. For this, we use both the high block + uppercut at the same time then follow up with the elbow to the chest. Other follow-ups can be applied as needed to finish your opponent.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #skills #moves #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=8F1nDjQEGIk
Lesson 115: Muay Boran Uppercut to Elbow (part 1)
The ancient Muay Thai uppercut to elbow can be used as an attack or counter. As a counter, parry or redirect the attack and quickly counter with the uppercut followed by a downward sharp elbow to the chest sternum area. More follow-ups can be applied after.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #silat #kravmaga #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=HqxFm77v5DM
Lesson 115: Muay Boran Uppercut to Elbow (part 1)
The ancient Muay Thai uppercut to elbow can be used as an attack or counter. As a counter, parry or redirect the attack and quickly counter with the uppercut followed by a downward sharp elbow to the chest sternum area. More follow-ups can be applied after.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #silat #kravmaga #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=HqxFm77v5DM
Lesson 115: Muay Boran Uppercut to Elbow (part 1)
The ancient Muay Thai uppercut to elbow can be used as an attack or counter. As a counter, parry or redirect the attack and quickly counter with the uppercut followed by a downward sharp elbow to the chest sternum area. More follow-ups can be applied after.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #silat #kravmaga #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=HqxFm77v5DM
Lesson 115: Muay Boran Uppercut to Elbow (part 1)
The ancient Muay Thai uppercut to elbow can be used as an attack or counter. As a counter, parry or redirect the attack and quickly counter with the uppercut followed by a downward sharp elbow to the chest sternum area. More follow-ups can be applied after.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #wushu #silat #kravmaga #kickboxing #martialartstraining #skills #striking #moves
https://www.youtube.com/watch?v=HqxFm77v5DM
Lesson 114: Muay Boran Double-Punch Knee (part 4)
The ancient Muay Thai double-punch knee can also be used as a counter against kicks and punches. Against kicks, you can redirect the kick then throw the double-punch knee. Against punches, you can block, parry, or fade away then counter with the double-punch knee either to the head or the body.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #skills #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #moves
https://www.youtube.com/watch?v=e-gIf1Ja00I
Lesson 114: Muay Boran Double-Punch Knee (part 4)
The ancient Muay Thai double-punch knee can also be used as a counter against kicks and punches. Against kicks, you can redirect the kick then throw the double-punch knee. Against punches, you can block, parry, or fade away then counter with the double-punch knee either to the head or the body.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #skills #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #moves
https://www.youtube.com/watch?v=e-gIf1Ja00I
Lesson 114: Muay Boran Double-Punch Knee (part 4)
The ancient Muay Thai double-punch knee can also be used as a counter against kicks and punches. Against kicks, you can redirect the kick then throw the double-punch knee. Against punches, you can block, parry, or fade away then counter with the double-punch knee either to the head or the body.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #skills #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #moves
https://www.youtube.com/watch?v=e-gIf1Ja00I
Lesson 114: Muay Boran Double-Punch Knee (part 4)
The ancient Muay Thai double-punch knee can also be used as a counter against kicks and punches. Against kicks, you can redirect the kick then throw the double-punch knee. Against punches, you can block, parry, or fade away then counter with the double-punch knee either to the head or the body.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #skills #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #moves
https://www.youtube.com/watch?v=e-gIf1Ja00I
Lesson 113: Muay Boran Double Punch-Knee (part 3)
For this ancient Muay Thai double-punch knee we focus on the body. This can work well as a counter. When you block or prevent your opponent from grabbing, strike with the double punch-knee with the double punch targeting the chest area. This is not meant as a finishing move but rather an initial strike or counter so that you can follow-up.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #striker #focus
https://www.youtube.com/watch?v=hMEymgyC42w
Lesson 113: Muay Boran Double Punch-Knee (part 3)
For this ancient Muay Thai double-punch knee we focus on the body. This can work well as a counter. When you block or prevent your opponent from grabbing, strike with the double punch-knee with the double punch targeting the chest area. This is not meant as a finishing move but rather an initial strike or counter so that you can follow-up.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #striker #focus
https://www.youtube.com/watch?v=hMEymgyC42w
Lesson 113: Muay Boran Double Punch-Knee (part 3)
For this ancient Muay Thai double-punch knee we focus on the body. This can work well as a counter. When you block or prevent your opponent from grabbing, strike with the double punch-knee with the double punch targeting the chest area. This is not meant as a finishing move but rather an initial strike or counter so that you can follow-up.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #striker #focus
https://www.youtube.com/watch?v=hMEymgyC42w
Lesson 113: Muay Boran Double Punch-Knee (part 3)
For this ancient Muay Thai double-punch knee we focus on the body. This can work well as a counter. When you block or prevent your opponent from grabbing, strike with the double punch-knee with the double punch targeting the chest area. This is not meant as a finishing move but rather an initial strike or counter so that you can follow-up.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #striker #focus
https://www.youtube.com/watch?v=hMEymgyC42w
Lesson 112: Muay Boran Double-Punch Knee (part 2)
The ancient Muay Thai double-punch knee can also be applied with more of a backfist or backknuckle type punch. Whether you strike first or counter, you can throw the double-punch straight or with more of a back knuckle motion along with a straight knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #martialartstraining #selfdefence #skills #moves #taichi
https://www.youtube.com/watch?v=D32j8J5lqK4
Lesson 112: Muay Boran Double-Punch Knee (part 2)
The ancient Muay Thai double-punch knee can also be applied with more of a backfist or backknuckle type punch. Whether you strike first or counter, you can throw the double-punch straight or with more of a back knuckle motion along with a straight knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #martialartstraining #selfdefence #skills #moves #taichi
https://www.youtube.com/watch?v=D32j8J5lqK4
Lesson 112: Muay Boran Double-Punch Knee (part 2)
The ancient Muay Thai double-punch knee can also be applied with more of a backfist or backknuckle type punch. Whether you strike first or counter, you can throw the double-punch straight or with more of a back knuckle motion along with a straight knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #martialartstraining #selfdefence #skills #moves #taichi
https://www.youtube.com/watch?v=D32j8J5lqK4
Lesson 112: Muay Boran Double-Punch Knee (part 2)
The ancient Muay Thai double-punch knee can also be applied with more of a backfist or backknuckle type punch. Whether you strike first or counter, you can throw the double-punch straight or with more of a back knuckle motion along with a straight knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #silat #martialartstraining #selfdefence #skills #moves #taichi
https://www.youtube.com/watch?v=D32j8J5lqK4
Lesson 111: Muay Boran Double-Punch Knee (part 1)
The ancient Muay Thai double-punch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don't land or don't hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #kravmaga #moves
https://www.youtube.com/watch?v=snT6iZI-RpY
Lesson 111: Muay Boran Double-Punch Knee (part 1)
The ancient Muay Thai double-punch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don't land or don't hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #kravmaga #moves
https://www.youtube.com/watch?v=snT6iZI-RpY
Lesson 111: Muay Boran Double-Punch Knee (part 1)
The ancient Muay Thai double-punch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don't land or don't hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #kravmaga #moves
https://www.youtube.com/watch?v=snT6iZI-RpY
Lesson 111: Muay Boran Double-Punch Knee (part 1)
The ancient Muay Thai double-punch knee is primarily applied as an attack. A great way to blitz your opponent straight with 2 simultaneous punches plus a knee. The concept is if the punches don't land or don't hurt, the knee will. Depending on the situation, the punches or the knee can be used as a distraction to land either the punches or the knee.The path with so many challenges is the most rewarding of all.



#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #wushu #wingchun #silat #martialartstraining #skills #kravmaga #moves
https://www.youtube.com/watch?v=snT6iZI-RpY
Lesson 110: Muay Boran Inside Scoop Sweep (part 2)
This ancient Muay Thai sweep can also be used against a straight knee. When you see or feel the knee coming, simply side step, scoop the leg, grab the neck-head area with your other hand, and pull as you lift the leg up to finish the sweep or throw. Once your opponent is down, you can finish with elbows.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #ninja #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #mma #skills
https://www.youtube.com/watch?v=SL_CSti9D50
Lesson 110: Muay Boran Inside Scoop Sweep (part 2)
This ancient Muay Thai sweep can also be used against a straight knee. When you see or feel the knee coming, simply side step, scoop the leg, grab the neck-head area with your other hand, and pull as you lift the leg up to finish the sweep or throw. Once your opponent is down, you can finish with elbows.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #ninja #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #mma #skills
https://www.youtube.com/watch?v=SL_CSti9D50
Lesson 110: Muay Boran Inside Scoop Sweep (part 2)
This ancient Muay Thai sweep can also be used against a straight knee. When you see or feel the knee coming, simply side step, scoop the leg, grab the neck-head area with your other hand, and pull as you lift the leg up to finish the sweep or throw. Once your opponent is down, you can finish with elbows.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #ninja #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #mma #skills
https://www.youtube.com/watch?v=SL_CSti9D50
Lesson 110: Muay Boran Inside Scoop Sweep (part 2)
This ancient Muay Thai sweep can also be used against a straight knee. When you see or feel the knee coming, simply side step, scoop the leg, grab the neck-head area with your other hand, and pull as you lift the leg up to finish the sweep or throw. Once your opponent is down, you can finish with elbows.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #ninja #karate #kungfu #kickboxing #wushu #wingchun #silat #kravmaga #martialartstraining #selfdefence #mma #skills
https://www.youtube.com/watch?v=SL_CSti9D50