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Lesson 23: Muay Boran Joint Kicks
This low kick to the joint is applicable for both modern and ancient Muay Thai. To kick low we must choose a vulnerable target like the joints to disrupt, distract and lessen the chances of a damaging counter leg check.
This technique can be applied in both martial arts self-defense and sport scenarios.The path with so many challenges is the most rewarding of all.
#martialarts #blocking #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #silat #mma #kravmaga #functionaltraining #kicking #lowkick
https://www.youtube.com/watch?v=LwJRnSZlfwc
Lesson 22: Muay Boran Damage Elbow Block - High Kick
Ancient Muay Thai block against high kicks by using the tip of your elbow to damage your opponent's kick. This is all about timing and making sure you strike with the tip.of your elbow. Otherwise, you risk getting kicked on the wrist which is not good against the kick.The path with so many challenges is the most rewarding of all.
#martialart #blocking #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #silat #wingchun #kravmaga #functionaltraining #elbow
https://www.youtube.com/watch?v=QvLWBxFq8bo
Lesson 22: Muay Boran Damage Elbow Block - High Kick
Ancient Muay Thai block against high kicks by using the tip of your elbow to damage your opponent's kick. This is all about timing and making sure you strike with the tip.of your elbow. Otherwise, you risk getting kicked on the wrist which is not good against the kick.The path with so many challenges is the most rewarding of all.
#martialart #blocking #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #silat #wingchun #kravmaga #functionaltraining #elbow
https://www.youtube.com/watch?v=QvLWBxFq8bo
Lesson 22: Muay Boran Damage Elbow Block - High Kick
Ancient Muay Thai block against high kicks by using the tip of your elbow to damage your opponent's kick. This is all about timing and making sure you strike with the tip.of your elbow. Otherwise, you risk getting kicked on the wrist which is not good against the kick.The path with so many challenges is the most rewarding of all.
#martialart #blocking #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #silat #wingchun #kravmaga #functionaltraining #elbow
https://www.youtube.com/watch?v=QvLWBxFq8bo
Lesson 22: Muay Boran Damage Elbow Block - High Kick
Ancient Muay Thai block against high kicks by using the tip of your elbow to damage your opponent's kick. This is all about timing and making sure you strike with the tip.of your elbow. Otherwise, you risk getting kicked on the wrist which is not good against the kick.The path with so many challenges is the most rewarding of all.
#martialart #blocking #muayboran #ninja #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wushu #silat #wingchun #kravmaga #functionaltraining #elbow
https://www.youtube.com/watch?v=QvLWBxFq8bo
Lesson 21: Muay Boran Damage Elbow Block - Straight Kick
Ancient Muay Thai elbow defense against straight kicks can be applied each time your opponent throws a front kick, side kick or any other straight kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wingchun #silat #mma #combatsport #legworkout
https://www.youtube.com/watch?v=V_cnwwaYHtE
Lesson 21: Muay Boran Damage Elbow Block - Straight Kick
Ancient Muay Thai elbow defense against straight kicks can be applied each time your opponent throws a front kick, side kick or any other straight kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wingchun #silat #mma #combatsport #legworkout
https://www.youtube.com/watch?v=V_cnwwaYHtE
Lesson 21: Muay Boran Damage Elbow Block - Straight Kick
Ancient Muay Thai elbow defense against straight kicks can be applied each time your opponent throws a front kick, side kick or any other straight kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wingchun #silat #mma #combatsport #legworkout
https://www.youtube.com/watch?v=V_cnwwaYHtE
Lesson 21: Muay Boran Damage Elbow Block - Straight Kick
Ancient Muay Thai elbow defense against straight kicks can be applied each time your opponent throws a front kick, side kick or any other straight kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #wingchun #silat #mma #combatsport #legworkout
https://www.youtube.com/watch?v=V_cnwwaYHtE
Lesson 20: Muay Boran Damage Elbow Block - Roundkick
An offensive Muay Boran elbow block to stop your opponent's leg each time they throw a power round kick. The harder the kick, the more damage the elbow inflicts on the attacker's leg.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartslife #blocking #wushu #wingchun #silat #ninja #skills
https://www.youtube.com/watch?v=9ECbjWC9tCU
Lesson 20: Muay Boran Damage Elbow Block - Roundkick
An offensive Muay Boran elbow block to stop your opponent's leg each time they throw a power round kick. The harder the kick, the more damage the elbow inflicts on the attacker's leg.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartslife #blocking #wushu #wingchun #silat #ninja #skills
https://www.youtube.com/watch?v=9ECbjWC9tCU
Lesson 20: Muay Boran Damage Elbow Block - Roundkick
An offensive Muay Boran elbow block to stop your opponent's leg each time they throw a power round kick. The harder the kick, the more damage the elbow inflicts on the attacker's leg.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartslife #blocking #wushu #wingchun #silat #ninja #skills
https://www.youtube.com/watch?v=9ECbjWC9tCU
Lesson 20: Muay Boran Damage Elbow Block - Roundkick
An offensive Muay Boran elbow block to stop your opponent's leg each time they throw a power round kick. The harder the kick, the more damage the elbow inflicts on the attacker's leg.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartslife #blocking #wushu #wingchun #silat #ninja #skills
https://www.youtube.com/watch?v=9ECbjWC9tCU
Lesson 19: Muay Boran Punch-Kick
The ancient Muay Thai way of doing a Punch-Kick strike either the same time, punch before the kick, or the kick before the punch, are applied to throw your opponent off and hide the real attack. You can also throw a fake kick then land the punch. Creative ways to throw the punch-kick strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=AFdppCIcjmk
Lesson 19: Muay Boran Punch-Kick
The ancient Muay Thai way of doing a Punch-Kick strike either the same time, punch before the kick, or the kick before the punch, are applied to throw your opponent off and hide the real attack. You can also throw a fake kick then land the punch. Creative ways to throw the punch-kick strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=AFdppCIcjmk
Lesson 19: Muay Boran Punch-Kick
The ancient Muay Thai way of doing a Punch-Kick strike either the same time, punch before the kick, or the kick before the punch, are applied to throw your opponent off and hide the real attack. You can also throw a fake kick then land the punch. Creative ways to throw the punch-kick strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=AFdppCIcjmk
Lesson 19: Muay Boran Punch-Kick
The ancient Muay Thai way of doing a Punch-Kick strike either the same time, punch before the kick, or the kick before the punch, are applied to throw your opponent off and hide the real attack. You can also throw a fake kick then land the punch. Creative ways to throw the punch-kick strike.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #silat #kravmaga #wingchun
https://www.youtube.com/watch?v=AFdppCIcjmk
Lesson 18: Muay Boran - Neck Elbow
There are plenty of elbows in ancient Muay Thai and one of them targets the neck area from close range. This also works well within clinching range when space is limited.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #elbow #workoutroutine #skills
https://www.youtube.com/watch?v=v0kyNmYa7tc
Lesson 18: Muay Boran - Neck Elbow
There are plenty of elbows in ancient Muay Thai and one of them targets the neck area from close range. This also works well within clinching range when space is limited.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #elbow #workoutroutine #skills
https://www.youtube.com/watch?v=v0kyNmYa7tc
Lesson 18: Muay Boran - Neck Elbow
There are plenty of elbows in ancient Muay Thai and one of them targets the neck area from close range. This also works well within clinching range when space is limited.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #elbow #workoutroutine #skills
https://www.youtube.com/watch?v=v0kyNmYa7tc
Lesson 18: Muay Boran - Neck Elbow
There are plenty of elbows in ancient Muay Thai and one of them targets the neck area from close range. This also works well within clinching range when space is limited.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #mma #elbow #workoutroutine #skills
https://www.youtube.com/watch?v=v0kyNmYa7tc
Lesson 17: Muay Boran - Straight Pulling Knee
The ancient Muay Thai technique of pulling the arms and throwing a straight knee is normally applied as a counter move. Commonly used when catching your opponent's straight punch or if the arms are in grabbing range, you counter by pulling and then throwing the knee. Follow-up as needed.The path with so many challenges is the most rewarding of all.
#martialarts#martialartslife #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma
https://www.youtube.com/watch?v=r7joTl2KX-Y
Lesson 17: Muay Boran - Straight Pulling Knee
The ancient Muay Thai technique of pulling the arms and throwing a straight knee is normally applied as a counter move. Commonly used when catching your opponent's straight punch or if the arms are in grabbing range, you counter by pulling and then throwing the knee. Follow-up as needed.The path with so many challenges is the most rewarding of all.
#martialarts#martialartslife #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma
https://www.youtube.com/watch?v=r7joTl2KX-Y
Lesson 17: Muay Boran - Straight Pulling Knee
The ancient Muay Thai technique of pulling the arms and throwing a straight knee is normally applied as a counter move. Commonly used when catching your opponent's straight punch or if the arms are in grabbing range, you counter by pulling and then throwing the knee. Follow-up as needed.The path with so many challenges is the most rewarding of all.
#martialarts#martialartslife #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma
https://www.youtube.com/watch?v=r7joTl2KX-Y
Lesson 17: Muay Boran - Straight Pulling Knee
The ancient Muay Thai technique of pulling the arms and throwing a straight knee is normally applied as a counter move. Commonly used when catching your opponent's straight punch or if the arms are in grabbing range, you counter by pulling and then throwing the knee. Follow-up as needed.The path with so many challenges is the most rewarding of all.
#martialarts#martialartslife #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma
https://www.youtube.com/watch?v=r7joTl2KX-Y
Lesson 16: Muay Boran - Body Pushkick
This ancient Muay Thai body pushkick is also used in modern Muay Thai. Normally this kick is used to keep your opponent at bay or to set up follow-up strikes. It can be used in both self-defense and sportive settings.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #legworkout
https://www.youtube.com/watch?v=l9N7tR1Vkrs
Lesson 16: Muay Boran - Body Pushkick
This ancient Muay Thai body pushkick is also used in modern Muay Thai. Normally this kick is used to keep your opponent at bay or to set up follow-up strikes. It can be used in both self-defense and sportive settings.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #legworkout
https://www.youtube.com/watch?v=l9N7tR1Vkrs
Lesson 16: Muay Boran - Body Pushkick
This ancient Muay Thai body pushkick is also used in modern Muay Thai. Normally this kick is used to keep your opponent at bay or to set up follow-up strikes. It can be used in both self-defense and sportive settings.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #legworkout
https://www.youtube.com/watch?v=l9N7tR1Vkrs
Lesson 16: Muay Boran - Body Pushkick
This ancient Muay Thai body pushkick is also used in modern Muay Thai. Normally this kick is used to keep your opponent at bay or to set up follow-up strikes. It can be used in both self-defense and sportive settings.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #legworkout
https://www.youtube.com/watch?v=l9N7tR1Vkrs
Lesson 15: Muay Boran - Outside Counter
This concept of the ancient Muay Thai outside counter is applied when your opponent throws a straight attack. The main technique is to grab and strike the lead arm either by distracting or damaging then going for follow-ups or finish. However, one can do other moves when engaging in the concept of stepping out to counter from outside.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wingchun #martialarts
https://www.youtube.com/watch?v=NPDPtvsuIfo
Lesson 15: Muay Boran - Outside Counter
This concept of the ancient Muay Thai outside counter is applied when your opponent throws a straight attack. The main technique is to grab and strike the lead arm either by distracting or damaging then going for follow-ups or finish. However, one can do other moves when engaging in the concept of stepping out to counter from outside.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wingchun #martialarts
https://www.youtube.com/watch?v=NPDPtvsuIfo
Lesson 15: Muay Boran - Outside Counter
This concept of the ancient Muay Thai outside counter is applied when your opponent throws a straight attack. The main technique is to grab and strike the lead arm either by distracting or damaging then going for follow-ups or finish. However, one can do other moves when engaging in the concept of stepping out to counter from outside.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wingchun #martialarts
https://www.youtube.com/watch?v=NPDPtvsuIfo
Lesson 15: Muay Boran - Outside Counter
This concept of the ancient Muay Thai outside counter is applied when your opponent throws a straight attack. The main technique is to grab and strike the lead arm either by distracting or damaging then going for follow-ups or finish. However, one can do other moves when engaging in the concept of stepping out to counter from outside.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wingchun #martialarts
https://www.youtube.com/watch?v=NPDPtvsuIfo
Lesson 14: Muay Boran - Inside Counter w Knee
The ancient Muay Thai concept of going on a straight inside counter with a block knee. But you can also substitute the knee with any body weapon such as with a punch, elbow or kick. The inside counter is useful in both sport and self-defense applications, especially against an opponent who throws looping strikes.#martialarts#martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma #skills
https://www.youtube.com/watch?v=bz02EXuTjFc
Lesson 14: Muay Boran - Inside Counter w Knee
The ancient Muay Thai concept of going on a straight inside counter with a block knee. But you can also substitute the knee with any body weapon such as with a punch, elbow or kick. The inside counter is useful in both sport and self-defense applications, especially against an opponent who throws looping strikes.#martialarts#martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma #skills
https://www.youtube.com/watch?v=bz02EXuTjFc
Lesson 14: Muay Boran - Inside Counter w Knee
The ancient Muay Thai concept of going on a straight inside counter with a block knee. But you can also substitute the knee with any body weapon such as with a punch, elbow or kick. The inside counter is useful in both sport and self-defense applications, especially against an opponent who throws looping strikes.#martialarts#martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma #skills
https://www.youtube.com/watch?v=bz02EXuTjFc
Lesson 14: Muay Boran - Inside Counter w Knee
The ancient Muay Thai concept of going on a straight inside counter with a block knee. But you can also substitute the knee with any body weapon such as with a punch, elbow or kick. The inside counter is useful in both sport and self-defense applications, especially against an opponent who throws looping strikes.#martialarts#martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #wingchun #silat #ninja #mma #skills
https://www.youtube.com/watch?v=bz02EXuTjFc
Lesson 13: Muay Boran - Circular Elbow
We continue with the third basic elbow in ancient Muay Thai. The circular elbow is the most powerful of the 3 which can be applied as an initiation, follow-up or counter attack.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialart #muayboran #wushu #kravmaga #winghcun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence
https://www.youtube.com/watch?v=8dKJdviKt8A
Lesson 13: Muay Boran - Circular Elbow
We continue with the third basic elbow in ancient Muay Thai. The circular elbow is the most powerful of the 3 which can be applied as an initiation, follow-up or counter attack.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialart #muayboran #wushu #kravmaga #winghcun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence
https://www.youtube.com/watch?v=8dKJdviKt8A
Lesson 13: Muay Boran - Circular Elbow
We continue with the third basic elbow in ancient Muay Thai. The circular elbow is the most powerful of the 3 which can be applied as an initiation, follow-up or counter attack.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialart #muayboran #wushu #kravmaga #winghcun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence
https://www.youtube.com/watch?v=8dKJdviKt8A
Lesson 13: Muay Boran - Circular Elbow
We continue with the third basic elbow in ancient Muay Thai. The circular elbow is the most powerful of the 3 which can be applied as an initiation, follow-up or counter attack.The path with so many challenges is the most rewarding of all.
#martialartslifestyle #martialart #muayboran #wushu #kravmaga #winghcun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence
https://www.youtube.com/watch?v=8dKJdviKt8A
Lesson 12: Muay Boran - Kiss elbow
This ancient Muay Thai technique known as the "Kiss" elbow is a upward 45 degree elbow used in close range, particularly as a counter after blocking an attack. The move adopted its name from its position of almost kissing the elbow arm as you strike.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #functionaltraining #skills
https://www.youtube.com/watch?v=UCcIE1-9hCc
Lesson 12: Muay Boran - Kiss elbow
This ancient Muay Thai technique known as the "Kiss" elbow is a upward 45 degree elbow used in close range, particularly as a counter after blocking an attack. The move adopted its name from its position of almost kissing the elbow arm as you strike.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #functionaltraining #skills
https://www.youtube.com/watch?v=UCcIE1-9hCc
Lesson 12: Muay Boran - Kiss elbow
This ancient Muay Thai technique known as the "Kiss" elbow is a upward 45 degree elbow used in close range, particularly as a counter after blocking an attack. The move adopted its name from its position of almost kissing the elbow arm as you strike.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #functionaltraining #skills
https://www.youtube.com/watch?v=UCcIE1-9hCc
Lesson 12: Muay Boran - Kiss elbow
This ancient Muay Thai technique known as the "Kiss" elbow is a upward 45 degree elbow used in close range, particularly as a counter after blocking an attack. The move adopted its name from its position of almost kissing the elbow arm as you strike.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #functionaltraining #skills
https://www.youtube.com/watch?v=UCcIE1-9hCc
Lesson 11: Muay Boran - High Block Elbow
This ancient Muay Thai upward vertical elbow is applied just like you would a high block. But instead of simply blocking to protect yourself, the vertical motion is applied as an elbow attack, then follow up with other combinations. The idea is to elbow upward as your opponent commits, allowing more combinations as well as a finishing move.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #kravmaga #skills #blocking
https://www.youtube.com/watch?v=BWkSZd0NZWs
Lesson 11: Muay Boran - High Block Elbow
This ancient Muay Thai upward vertical elbow is applied just like you would a high block. But instead of simply blocking to protect yourself, the vertical motion is applied as an elbow attack, then follow up with other combinations. The idea is to elbow upward as your opponent commits, allowing more combinations as well as a finishing move.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #kravmaga #skills #blocking
https://www.youtube.com/watch?v=BWkSZd0NZWs
Lesson 11: Muay Boran - High Block Elbow
This ancient Muay Thai upward vertical elbow is applied just like you would a high block. But instead of simply blocking to protect yourself, the vertical motion is applied as an elbow attack, then follow up with other combinations. The idea is to elbow upward as your opponent commits, allowing more combinations as well as a finishing move.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #kravmaga #skills #blocking
https://www.youtube.com/watch?v=BWkSZd0NZWs
Lesson 11: Muay Boran - High Block Elbow
This ancient Muay Thai upward vertical elbow is applied just like you would a high block. But instead of simply blocking to protect yourself, the vertical motion is applied as an elbow attack, then follow up with other combinations. The idea is to elbow upward as your opponent commits, allowing more combinations as well as a finishing move.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #kravmaga #skills #blocking
https://www.youtube.com/watch?v=BWkSZd0NZWs
Lesson 10: Muay Boran - Shoulder Shove
This ancient Muay Thai move can be used to keep you opponent at bay or even to stop round punches and elbows. Just make sure that your head is tucked in case of a quick overhand counter while executing this shoulder shove to keep an appropriate distance.#martialarts #martialartist #muayboran #wushu #wingchun #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #skills #ninja #silat
https://www.youtube.com/watch?v=yZfBK9nnF-k
Lesson 10: Muay Boran - Shoulder Shove
This ancient Muay Thai move can be used to keep you opponent at bay or even to stop round punches and elbows. Just make sure that your head is tucked in case of a quick overhand counter while executing this shoulder shove to keep an appropriate distance.#martialarts #martialartist #muayboran #wushu #wingchun #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #skills #ninja #silat
https://www.youtube.com/watch?v=yZfBK9nnF-k
Lesson 10: Muay Boran - Shoulder Shove
This ancient Muay Thai move can be used to keep you opponent at bay or even to stop round punches and elbows. Just make sure that your head is tucked in case of a quick overhand counter while executing this shoulder shove to keep an appropriate distance.#martialarts #martialartist #muayboran #wushu #wingchun #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #skills #ninja #silat
https://www.youtube.com/watch?v=yZfBK9nnF-k
Lesson 10: Muay Boran - Shoulder Shove
This ancient Muay Thai move can be used to keep you opponent at bay or even to stop round punches and elbows. Just make sure that your head is tucked in case of a quick overhand counter while executing this shoulder shove to keep an appropriate distance.#martialarts #martialartist #muayboran #wushu #wingchun #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #skills #ninja #silat
https://www.youtube.com/watch?v=yZfBK9nnF-k
Lesson 9: Muay Boran - Uppercut Block
Here is another ancient Muay Thai method of blocking uppercuts, although this way of blocking takes more skill and timing to implement effectively. When used appropriately, it prevents your opponent from landing an uppercut and allow for a counter right away.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #tkd #emptyhand #handtohand
https://www.youtube.com/watch?v=MsHI0loU9so
Lesson 9: Muay Boran - Uppercut Block
Here is another ancient Muay Thai method of blocking uppercuts, although this way of blocking takes more skill and timing to implement effectively. When used appropriately, it prevents your opponent from landing an uppercut and allow for a counter right away.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #tkd #emptyhand #handtohand
https://www.youtube.com/watch?v=MsHI0loU9so
Lesson 9: Muay Boran - Uppercut Block
Here is another ancient Muay Thai method of blocking uppercuts, although this way of blocking takes more skill and timing to implement effectively. When used appropriately, it prevents your opponent from landing an uppercut and allow for a counter right away.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #tkd #emptyhand #handtohand
https://www.youtube.com/watch?v=MsHI0loU9so
Lesson 9: Muay Boran - Uppercut Block
Here is another ancient Muay Thai method of blocking uppercuts, although this way of blocking takes more skill and timing to implement effectively. When used appropriately, it prevents your opponent from landing an uppercut and allow for a counter right away.#martialart #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #tkd #emptyhand #handtohand
https://www.youtube.com/watch?v=MsHI0loU9so
Lesson 8: Muay Boran - Cut kicks
One of the specialties of ancient Muay Thai kicking includes damaging the opponents leg during their attack. This is done simply by kicking the lower part of the knee cap and calf area, making them think twice before attacking with another kick. Most modern practitioners counter after getting kicked. We strike before, during and after the kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #combatsports #kicking #skills #legday #martialarts
https://www.youtube.com/watch?v=Kl5_ZGK8Yn4
Lesson 8: Muay Boran - Cut kicks
One of the specialties of ancient Muay Thai kicking includes damaging the opponents leg during their attack. This is done simply by kicking the lower part of the knee cap and calf area, making them think twice before attacking with another kick. Most modern practitioners counter after getting kicked. We strike before, during and after the kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #combatsports #kicking #skills #legday #martialarts
https://www.youtube.com/watch?v=Kl5_ZGK8Yn4
Lesson 8: Muay Boran - Cut kicks
One of the specialties of ancient Muay Thai kicking includes damaging the opponents leg during their attack. This is done simply by kicking the lower part of the knee cap and calf area, making them think twice before attacking with another kick. Most modern practitioners counter after getting kicked. We strike before, during and after the kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #combatsports #kicking #skills #legday #martialarts
https://www.youtube.com/watch?v=Kl5_ZGK8Yn4
Lesson 8: Muay Boran - Cut kicks
One of the specialties of ancient Muay Thai kicking includes damaging the opponents leg during their attack. This is done simply by kicking the lower part of the knee cap and calf area, making them think twice before attacking with another kick. Most modern practitioners counter after getting kicked. We strike before, during and after the kick.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #combatsports #kicking #skills #legday #martialarts
https://www.youtube.com/watch?v=Kl5_ZGK8Yn4
Lesson 7: Muay Boran - Pull Side Knee
Muay Boran technique of pulling the arms or arm and neck to side knee. This can be applied from the get-go or as part of finding openings during clinching. The pulling side knee is also an initial move, much like the straight knee. It can be applied when your opponent is close enough to grab either by setting up an attack or when the attack comes to you. Follow-up as needed. This is not a finish move.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #functionaltraining #silat #kravmaga #skills
https://www.youtube.com/watch?v=uffKyy9UDSE
Lesson 7: Muay Boran - Pull Side Knee
Muay Boran technique of pulling the arms or arm and neck to side knee. This can be applied from the get-go or as part of finding openings during clinching. The pulling side knee is also an initial move, much like the straight knee. It can be applied when your opponent is close enough to grab either by setting up an attack or when the attack comes to you. Follow-up as needed. This is not a finish move.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #functionaltraining #silat #kravmaga #skills
https://www.youtube.com/watch?v=uffKyy9UDSE
Lesson 7: Muay Boran - Pull Side Knee
Muay Boran technique of pulling the arms or arm and neck to side knee. This can be applied from the get-go or as part of finding openings during clinching. The pulling side knee is also an initial move, much like the straight knee. It can be applied when your opponent is close enough to grab either by setting up an attack or when the attack comes to you. Follow-up as needed. This is not a finish move.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #functionaltraining #silat #kravmaga #skills
https://www.youtube.com/watch?v=uffKyy9UDSE
Lesson 7: Muay Boran - Pull Side Knee
Muay Boran technique of pulling the arms or arm and neck to side knee. This can be applied from the get-go or as part of finding openings during clinching. The pulling side knee is also an initial move, much like the straight knee. It can be applied when your opponent is close enough to grab either by setting up an attack or when the attack comes to you. Follow-up as needed. This is not a finish move.#martialart #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #mma #functionaltraining #silat #kravmaga #skills
https://www.youtube.com/watch?v=uffKyy9UDSE
Lesson 6: Muay Boran - Pull Straight Knee
Ancient Muay Thai method to pull and throw a straight knee can be applied when someone rushes in or from clinching. This can be used in conjunction with outside striking combinations or inside clinching positions.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #functionaltraining #mma
https://www.youtube.com/watch?v=lwUVpbFIZj4
Lesson 6: Muay Boran - Pull Straight Knee
Ancient Muay Thai method to pull and throw a straight knee can be applied when someone rushes in or from clinching. This can be used in conjunction with outside striking combinations or inside clinching positions.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #functionaltraining #mma
https://www.youtube.com/watch?v=lwUVpbFIZj4
Lesson 6: Muay Boran - Pull Straight Knee
Ancient Muay Thai method to pull and throw a straight knee can be applied when someone rushes in or from clinching. This can be used in conjunction with outside striking combinations or inside clinching positions.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #functionaltraining #mma
https://www.youtube.com/watch?v=lwUVpbFIZj4
Lesson 6: Muay Boran - Pull Straight Knee
Ancient Muay Thai method to pull and throw a straight knee can be applied when someone rushes in or from clinching. This can be used in conjunction with outside striking combinations or inside clinching positions.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #functionaltraining #mma
https://www.youtube.com/watch?v=lwUVpbFIZj4
Lesson 5: Muay Boran - Inverted Hammer Fist
Ancient Muay Thai technique of blocking, stepping out 45 degrees and throwing an inverted hammer fist to the neck or head area.#martialartslife #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #selfdefense
https://www.youtube.com/watch?v=9yDSWSSMhi0
Lesson 5: Muay Boran - Inverted Hammer Fist
Ancient Muay Thai technique of blocking, stepping out 45 degrees and throwing an inverted hammer fist to the neck or head area.#martialartslife #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #selfdefense
https://www.youtube.com/watch?v=9yDSWSSMhi0
Lesson 5: Muay Boran - Inverted Hammer Fist
Ancient Muay Thai technique of blocking, stepping out 45 degrees and throwing an inverted hammer fist to the neck or head area.#martialartslife #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #selfdefense
https://www.youtube.com/watch?v=9yDSWSSMhi0
Lesson 5: Muay Boran - Inverted Hammer Fist
Ancient Muay Thai technique of blocking, stepping out 45 degrees and throwing an inverted hammer fist to the neck or head area.#martialartslife #martialartist #muayboran #wushu #wingchun #silat #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #functionaltraining #selfdefense
https://www.youtube.com/watch?v=9yDSWSSMhi0
Lesson 4: Defensive skills to guard - slap - over - open
Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #blocking #wushu #wingchun #silat #mma
https://www.youtube.com/watch?v=imABZXshdFc
Lesson 4: Defensive skills to guard - slap - over - open
Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #blocking #wushu #wingchun #silat #mma
https://www.youtube.com/watch?v=imABZXshdFc
Lesson 4: Defensive skills to guard - slap - over - open
Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #blocking #wushu #wingchun #silat #mma
https://www.youtube.com/watch?v=imABZXshdFc
Lesson 4: Defensive skills to guard - slap - over - open
Learning how to defend takes skill and practice, a staple of ancient Muay Thai training. Such defensive fundamentals include having a strong ready guard that allows you protect via slapping, covering, and opening up any face attack.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #blocking #wushu #wingchun #silat #mma
https://www.youtube.com/watch?v=imABZXshdFc
Lesson 3: Muay Boran - Punch Block Fundamentals
Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent.#martialarts #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #functionaltraining #selfdefence
https://www.youtube.com/watch?v=41wNO3Doeps
Lesson 3: Muay Boran - Punch Block Fundamentals
Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent.#martialarts #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #functionaltraining #selfdefence
https://www.youtube.com/watch?v=41wNO3Doeps
Lesson 3: Muay Boran - Punch Block Fundamentals
Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent.#martialarts #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #functionaltraining #selfdefence
https://www.youtube.com/watch?v=41wNO3Doeps
Lesson 3: Muay Boran - Punch Block Fundamentals
Fundamentals in blocking and striking at the same time allows you to defend and attack spontaneously. This ancient Muay Thai method is more for self-defense against a lazy cross or a wild punch. Follow-up as needed to finish your opponent.#martialarts #muayboran #wushu #wingchun #silat #kravmaga #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #functionaltraining #selfdefence
https://www.youtube.com/watch?v=41wNO3Doeps
@bmallred Man that's a pretty decent pace! 👌
@bmallred Man that's a pretty decent pace! 👌
Lesson 2: Muay Boran - Overhand Cross
This striking technique is about accuracy. When throwing a straight punch is expected, throw a curving overhand-cross by aiming at your opponent's neck area. This can be done by slapping the arm outside, inside or simply throwing the overhand-cross in an angle that is not expected.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #ninja #functionaltraining
https://www.youtube.com/watch?v=NAMZ_EoHPIM
Lesson 2: Muay Boran - Overhand Cross
This striking technique is about accuracy. When throwing a straight punch is expected, throw a curving overhand-cross by aiming at your opponent's neck area. This can be done by slapping the arm outside, inside or simply throwing the overhand-cross in an angle that is not expected.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #ninja #functionaltraining
https://www.youtube.com/watch?v=NAMZ_EoHPIM
Lesson 2: Muay Boran - Overhand Cross
This striking technique is about accuracy. When throwing a straight punch is expected, throw a curving overhand-cross by aiming at your opponent's neck area. This can be done by slapping the arm outside, inside or simply throwing the overhand-cross in an angle that is not expected.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #ninja #functionaltraining
https://www.youtube.com/watch?v=NAMZ_EoHPIM
Lesson 2: Muay Boran - Overhand Cross
This striking technique is about accuracy. When throwing a straight punch is expected, throw a curving overhand-cross by aiming at your opponent's neck area. This can be done by slapping the arm outside, inside or simply throwing the overhand-cross in an angle that is not expected.The path with so many challenges is the most rewarding of all.
#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #wushu #silat #ninja #functionaltraining
https://www.youtube.com/watch?v=NAMZ_EoHPIM
Lesson 1: Muay Boran - Jab to lead Elbow
Ancient Muay Thai technique to jab and lead elbow strike. This can be done by going low-high, high-low, or high-high to throw your opponent off. It can be used as a set-up or follow-up move.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #elbow #striker
https://www.youtube.com/watch?v=OgHhHoOkFkU
Lesson 1: Muay Boran - Jab to lead Elbow
Ancient Muay Thai technique to jab and lead elbow strike. This can be done by going low-high, high-low, or high-high to throw your opponent off. It can be used as a set-up or follow-up move.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #elbow #striker
https://www.youtube.com/watch?v=OgHhHoOkFkU
Lesson 1: Muay Boran - Jab to lead Elbow
Ancient Muay Thai technique to jab and lead elbow strike. This can be done by going low-high, high-low, or high-high to throw your opponent off. It can be used as a set-up or follow-up move.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #elbow #striker
https://www.youtube.com/watch?v=OgHhHoOkFkU
Lesson 1: Muay Boran - Jab to lead Elbow
Ancient Muay Thai technique to jab and lead elbow strike. This can be done by going low-high, high-low, or high-high to throw your opponent off. It can be used as a set-up or follow-up move.#martialartslife #martialart #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #elbow #striker
https://www.youtube.com/watch?v=OgHhHoOkFkU
Welcome to Muay Boran Academy
Ancient Muay Thai aka Muay Boran is the original Martial Arts born out of the battlefields of ancient Siam. Without getting into the historical details, we will provide a brief definition of Muay Boran, to point out its main concepts of training and provide a simple understanding of this elusive yet effective self-defense system that is still applicable in today's environment.
For training purpose, it is recommended that Muay Boran practitioners also use gloves, shin pads, and other training equipment used in Muay Thai. To be safe, always use quality equipment such as these:#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #martialartslifestyle
https://www.youtube.com/watch?v=JotmSF68zSM
Welcome to Muay Boran Academy
Ancient Muay Thai aka Muay Boran is the original Martial Arts born out of the battlefields of ancient Siam. Without getting into the historical details, we will provide a brief definition of Muay Boran, to point out its main concepts of training and provide a simple understanding of this elusive yet effective self-defense system that is still applicable in today's environment.
For training purpose, it is recommended that Muay Boran practitioners also use gloves, shin pads, and other training equipment used in Muay Thai. To be safe, always use quality equipment such as these:#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #martialartslifestyle
https://www.youtube.com/watch?v=JotmSF68zSM
Welcome to Muay Boran Academy
Ancient Muay Thai aka Muay Boran is the original Martial Arts born out of the battlefields of ancient Siam. Without getting into the historical details, we will provide a brief definition of Muay Boran, to point out its main concepts of training and provide a simple understanding of this elusive yet effective self-defense system that is still applicable in today's environment.
For training purpose, it is recommended that Muay Boran practitioners also use gloves, shin pads, and other training equipment used in Muay Thai. To be safe, always use quality equipment such as these:#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #martialartslifestyle
https://www.youtube.com/watch?v=JotmSF68zSM
Welcome to Muay Boran Academy
Ancient Muay Thai aka Muay Boran is the original Martial Arts born out of the battlefields of ancient Siam. Without getting into the historical details, we will provide a brief definition of Muay Boran, to point out its main concepts of training and provide a simple understanding of this elusive yet effective self-defense system that is still applicable in today's environment.
For training purpose, it is recommended that Muay Boran practitioners also use gloves, shin pads, and other training equipment used in Muay Thai. To be safe, always use quality equipment such as these:#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #selfdefence #martialartslifestyle
https://www.youtube.com/watch?v=JotmSF68zSM
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