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Lesson 190: Muay Boran Flying Elbow (part 1)
The ancient Muay Thai flying elbow is applied by jumping up in the air and throwing the elbow to your opponent's face or head area. In this instance, we are throwing the horizontal elbow with a slight jump because your opponent will not be that far away. On the next lesson, we will do a wider jump from further distance.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #skills #moves #shaolin #wushu #striker
https://www.youtube.com/watch?v=6bngQIyRzuQ
Lesson 189: Muay Boran Double Round Kicks
The ancient Muay Thai double round kicks can be applied when you throw a round kick and have the chance to grab hold of your opponent's wrist. At this point, you continue to throw another round kick while still holding on to your opponent then finish by pulling the arm break or turning around to finish another way.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #kickboxing #martialartstraining #skills #kravmaga #warrior #shaolin #kicking #capoeira #moves
https://www.youtube.com/watch?v=Eq9l7myeHkA
Lesson 189: Muay Boran Double Round Kicks
The ancient Muay Thai double round kicks can be applied when you throw a round kick and have the chance to grab hold of your opponent's wrist. At this point, you continue to throw another round kick while still holding on to your opponent then finish by pulling the arm break or turning around to finish another way.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #kickboxing #martialartstraining #skills #kravmaga #warrior #shaolin #kicking #capoeira #moves
https://www.youtube.com/watch?v=Eq9l7myeHkA
Lesson 189: Muay Boran Double Round Kicks
The ancient Muay Thai double round kicks can be applied when you throw a round kick and have the chance to grab hold of your opponent's wrist. At this point, you continue to throw another round kick while still holding on to your opponent then finish by pulling the arm break or turning around to finish another way.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #kickboxing #martialartstraining #skills #kravmaga #warrior #shaolin #kicking #capoeira #moves
https://www.youtube.com/watch?v=Eq9l7myeHkA
Lesson 189: Muay Boran Double Round Kicks
The ancient Muay Thai double round kicks can be applied when you throw a round kick and have the chance to grab hold of your opponent's wrist. At this point, you continue to throw another round kick while still holding on to your opponent then finish by pulling the arm break or turning around to finish another way.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #kickboxing #martialartstraining #skills #kravmaga #warrior #shaolin #kicking #capoeira #moves
https://www.youtube.com/watch?v=Eq9l7myeHkA
Basics Breakdown: Footwork
To gain proficiency in any Martial Arts, one has to have a good footwork foundation. In both modern and ancient Muay Thai, footwork can determine your distance and ability to bridge the gap, not to mention, evading and countering. In this episode, we explore the fundamental footwork used in Muay Boran which also translates into applications of modern Muay Thai. It's important to note, that not all footwork requires mastery. But our responsibility as educators should include the essentials and allow each practitioner the opportunity to find the footwork that works best for them.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #footwork #selfdefence #martialartstraining #silat #skills #kravmaga #shaolin #wushu #wingchun #moves
https://www.youtube.com/watch?v=emuklOTYJI8
Basics Breakdown: Footwork
To gain proficiency in any Martial Arts, one has to have a good footwork foundation. In both modern and ancient Muay Thai, footwork can determine your distance and ability to bridge the gap, not to mention, evading and countering. In this episode, we explore the fundamental footwork used in Muay Boran which also translates into applications of modern Muay Thai. It's important to note, that not all footwork requires mastery. But our responsibility as educators should include the essentials and allow each practitioner the opportunity to find the footwork that works best for them.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #footwork #selfdefence #martialartstraining #silat #skills #kravmaga #shaolin #wushu #wingchun #moves
https://www.youtube.com/watch?v=emuklOTYJI8
Basics Breakdown: Footwork
To gain proficiency in any Martial Arts, one has to have a good footwork foundation. In both modern and ancient Muay Thai, footwork can determine your distance and ability to bridge the gap, not to mention, evading and countering. In this episode, we explore the fundamental footwork used in Muay Boran which also translates into applications of modern Muay Thai. It's important to note, that not all footwork requires mastery. But our responsibility as educators should include the essentials and allow each practitioner the opportunity to find the footwork that works best for them.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #footwork #selfdefence #martialartstraining #silat #skills #kravmaga #shaolin #wushu #wingchun #moves
https://www.youtube.com/watch?v=emuklOTYJI8
Basics Breakdown: Footwork
To gain proficiency in any Martial Arts, one has to have a good footwork foundation. In both modern and ancient Muay Thai, footwork can determine your distance and ability to bridge the gap, not to mention, evading and countering. In this episode, we explore the fundamental footwork used in Muay Boran which also translates into applications of modern Muay Thai. It's important to note, that not all footwork requires mastery. But our responsibility as educators should include the essentials and allow each practitioner the opportunity to find the footwork that works best for them.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #footwork #selfdefence #martialartstraining #silat #skills #kravmaga #shaolin #wushu #wingchun #moves
https://www.youtube.com/watch?v=emuklOTYJI8
Lesson 188: Muay Boran Chopping Strikes (part 4)
The ancient Muay Thai chopping strikes can be done by inverting your chop using the ridge area of your hand to hit the back of your opponent's neck. In this instance, while still grabbing your opponent's arm, follow-up with and elbow to take your opponent down and finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #silat #selfdefence #martialartstraining #warrior #striker #shaolin #skills #moves #martialartslife
https://www.youtube.com/watch?v=mwB5LgRfIug
Lesson 188: Muay Boran Chopping Strikes (part 4)
The ancient Muay Thai chopping strikes can be done by inverting your chop using the ridge area of your hand to hit the back of your opponent's neck. In this instance, while still grabbing your opponent's arm, follow-up with and elbow to take your opponent down and finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #silat #selfdefence #martialartstraining #warrior #striker #shaolin #skills #moves #martialartslife
https://www.youtube.com/watch?v=mwB5LgRfIug
Lesson 188: Muay Boran Chopping Strikes (part 4)
The ancient Muay Thai chopping strikes can be done by inverting your chop using the ridge area of your hand to hit the back of your opponent's neck. In this instance, while still grabbing your opponent's arm, follow-up with and elbow to take your opponent down and finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #silat #selfdefence #martialartstraining #warrior #striker #shaolin #skills #moves #martialartslife
https://www.youtube.com/watch?v=mwB5LgRfIug
Lesson 188: Muay Boran Chopping Strikes (part 4)
The ancient Muay Thai chopping strikes can be done by inverting your chop using the ridge area of your hand to hit the back of your opponent's neck. In this instance, while still grabbing your opponent's arm, follow-up with and elbow to take your opponent down and finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #silat #selfdefence #martialartstraining #warrior #striker #shaolin #skills #moves #martialartslife
https://www.youtube.com/watch?v=mwB5LgRfIug
Lesson 187: Muay Boran Chopping Strikes (part 3)
In this version of the ancient Muay Thai chopping strikes, your opponent is attacking from south paw or the same side. As you step out to block, you throw your chopping strike then open up your opponent for more strikes or grab the neck and throw the knee.



#muayboran #technique #martialart #kickboxing #selfdefense #martialartist #martialartstraining #warrior #ninja #silat #kravmaga #wushu #wingchun #shaolin #martialartslife #striker #moves
https://www.youtube.com/watch?v=8aEWMll40kM
Lesson 187: Muay Boran Chopping Strikes (part 3)
In this version of the ancient Muay Thai chopping strikes, your opponent is attacking from south paw or the same side. As you step out to block, you throw your chopping strike then open up your opponent for more strikes or grab the neck and throw the knee.



#muayboran #technique #martialart #kickboxing #selfdefense #martialartist #martialartstraining #warrior #ninja #silat #kravmaga #wushu #wingchun #shaolin #martialartslife #striker #moves
https://www.youtube.com/watch?v=8aEWMll40kM
Lesson 187: Muay Boran Chopping Strikes (part 3)
In this version of the ancient Muay Thai chopping strikes, your opponent is attacking from south paw or the same side. As you step out to block, you throw your chopping strike then open up your opponent for more strikes or grab the neck and throw the knee.



#muayboran #technique #martialart #kickboxing #selfdefense #martialartist #martialartstraining #warrior #ninja #silat #kravmaga #wushu #wingchun #shaolin #martialartslife #striker #moves
https://www.youtube.com/watch?v=8aEWMll40kM
Lesson 187: Muay Boran Chopping Strikes (part 3)
In this version of the ancient Muay Thai chopping strikes, your opponent is attacking from south paw or the same side. As you step out to block, you throw your chopping strike then open up your opponent for more strikes or grab the neck and throw the knee.



#muayboran #technique #martialart #kickboxing #selfdefense #martialartist #martialartstraining #warrior #ninja #silat #kravmaga #wushu #wingchun #shaolin #martialartslife #striker #moves
https://www.youtube.com/watch?v=8aEWMll40kM
Lesson 186: Muay Boran Chopping Strikes (part 2)
The ancient Muay Thai chopping strikes can be used as a counter by stepping outside of the line of fire, then blocking as you do your chopping strike. This technique is used more for martial arts self-defense scenarios as the gloves could be too restrictive for the palm strikes.



#muayboran #technique #martialarts #karate #kungfu #martialartist #selfdefence #martialartstraining #silat #kravmaga #ninja #warrior #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=o1gRUKueWK8
Lesson 186: Muay Boran Chopping Strikes (part 2)
The ancient Muay Thai chopping strikes can be used as a counter by stepping outside of the line of fire, then blocking as you do your chopping strike. This technique is used more for martial arts self-defense scenarios as the gloves could be too restrictive for the palm strikes.



#muayboran #technique #martialarts #karate #kungfu #martialartist #selfdefence #martialartstraining #silat #kravmaga #ninja #warrior #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=o1gRUKueWK8
Lesson 186: Muay Boran Chopping Strikes (part 2)
The ancient Muay Thai chopping strikes can be used as a counter by stepping outside of the line of fire, then blocking as you do your chopping strike. This technique is used more for martial arts self-defense scenarios as the gloves could be too restrictive for the palm strikes.



#muayboran #technique #martialarts #karate #kungfu #martialartist #selfdefence #martialartstraining #silat #kravmaga #ninja #warrior #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=o1gRUKueWK8
Lesson 186: Muay Boran Chopping Strikes (part 2)
The ancient Muay Thai chopping strikes can be used as a counter by stepping outside of the line of fire, then blocking as you do your chopping strike. This technique is used more for martial arts self-defense scenarios as the gloves could be too restrictive for the palm strikes.



#muayboran #technique #martialarts #karate #kungfu #martialartist #selfdefence #martialartstraining #silat #kravmaga #ninja #warrior #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=o1gRUKueWK8
Lesson 185: Muay Boran Chopping strikes (part 1)
The ancient Muay Thai chopping strikes are just other ways to trick your opponent as you set-up your finishing blow or take down. While this is not a finishing move, the idea is to strike with a hammer or palm strike to the neck as a distraction for further attacks.



#muayboran #technique #martialart ##selfdefence #martialartslife #martialartstraining #selfdefense #silat #kravmaga #wushu #wingchun #skills #moves #karate #kungfu
https://www.youtube.com/watch?v=kkH4oIwtnac
Lesson 185: Muay Boran Chopping strikes (part 1)
The ancient Muay Thai chopping strikes are just other ways to trick your opponent as you set-up your finishing blow or take down. While this is not a finishing move, the idea is to strike with a hammer or palm strike to the neck as a distraction for further attacks.



#muayboran #technique #martialart ##selfdefence #martialartslife #martialartstraining #selfdefense #silat #kravmaga #wushu #wingchun #skills #moves #karate #kungfu
https://www.youtube.com/watch?v=kkH4oIwtnac
Lesson 185: Muay Boran Chopping strikes (part 1)
The ancient Muay Thai chopping strikes are just other ways to trick your opponent as you set-up your finishing blow or take down. While this is not a finishing move, the idea is to strike with a hammer or palm strike to the neck as a distraction for further attacks.



#muayboran #technique #martialart ##selfdefence #martialartslife #martialartstraining #selfdefense #silat #kravmaga #wushu #wingchun #skills #moves #karate #kungfu
https://www.youtube.com/watch?v=kkH4oIwtnac
Lesson 185: Muay Boran Chopping strikes (part 1)
The ancient Muay Thai chopping strikes are just other ways to trick your opponent as you set-up your finishing blow or take down. While this is not a finishing move, the idea is to strike with a hammer or palm strike to the neck as a distraction for further attacks.



#muayboran #technique #martialart ##selfdefence #martialartslife #martialartstraining #selfdefense #silat #kravmaga #wushu #wingchun #skills #moves #karate #kungfu
https://www.youtube.com/watch?v=kkH4oIwtnac
Lesson 184: Muay Boran Cutting Elbows (part 2) #elbows
The ancient Muay Thai cutting elbow is also effective as a counter. When your opponent throws an attack such as a punch, you can block to open them up for the cutting elbow which is effective in both martial arts sport and self-defense scenarios.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=fniq2olIUCk
Lesson 184: Muay Boran Cutting Elbows (part 2) #elbows
The ancient Muay Thai cutting elbow is also effective as a counter. When your opponent throws an attack such as a punch, you can block to open them up for the cutting elbow which is effective in both martial arts sport and self-defense scenarios.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=fniq2olIUCk
Lesson 184: Muay Boran Cutting Elbows (part 2) #elbows
The ancient Muay Thai cutting elbow is also effective as a counter. When your opponent throws an attack such as a punch, you can block to open them up for the cutting elbow which is effective in both martial arts sport and self-defense scenarios.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=fniq2olIUCk
Lesson 184: Muay Boran Cutting Elbows (part 2) #elbows
The ancient Muay Thai cutting elbow is also effective as a counter. When your opponent throws an attack such as a punch, you can block to open them up for the cutting elbow which is effective in both martial arts sport and self-defense scenarios.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #wingchun #shaolin #skills #moves
https://www.youtube.com/watch?v=fniq2olIUCk
Lesson 183: Muay Boran Cutting Elbows (part 1)
The ancient Muay Thai cutting elbows is another way to throw elbows but in a more angled approach. The idea is rather than throwing forceful elbows that can knock out, this elbow is more for cutting your opponent, to open them up. In self-defense situations, they can create deep cuts on targeted areas such as the forehead, around the nose area, and the side of the face.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #striker #wushu #wingchun #elbow #skills
https://www.youtube.com/watch?v=PQsiOaelJ1I
Lesson 183: Muay Boran Cutting Elbows (part 1)
The ancient Muay Thai cutting elbows is another way to throw elbows but in a more angled approach. The idea is rather than throwing forceful elbows that can knock out, this elbow is more for cutting your opponent, to open them up. In self-defense situations, they can create deep cuts on targeted areas such as the forehead, around the nose area, and the side of the face.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #striker #wushu #wingchun #elbow #skills
https://www.youtube.com/watch?v=PQsiOaelJ1I
Lesson 183: Muay Boran Cutting Elbows (part 1)
The ancient Muay Thai cutting elbows is another way to throw elbows but in a more angled approach. The idea is rather than throwing forceful elbows that can knock out, this elbow is more for cutting your opponent, to open them up. In self-defense situations, they can create deep cuts on targeted areas such as the forehead, around the nose area, and the side of the face.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #striker #wushu #wingchun #elbow #skills
https://www.youtube.com/watch?v=PQsiOaelJ1I
Lesson 183: Muay Boran Cutting Elbows (part 1)
The ancient Muay Thai cutting elbows is another way to throw elbows but in a more angled approach. The idea is rather than throwing forceful elbows that can knock out, this elbow is more for cutting your opponent, to open them up. In self-defense situations, they can create deep cuts on targeted areas such as the forehead, around the nose area, and the side of the face.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #striker #wushu #wingchun #elbow #skills
https://www.youtube.com/watch?v=PQsiOaelJ1I
Lesson 182: Muay Boran High Block Body Cross (part 3)
In this version of the ancient Muay Thai high block body cross, we counter against the jab. This will be based on a quick parry then change levels to throw your punch to the body. You then strike again from outside and take your opponent down for the finish.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #ninja #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #martialartslife
https://www.youtube.com/watch?v=PdpzERHVEWM
Lesson 182: Muay Boran High Block Body Cross (part 3)
In this version of the ancient Muay Thai high block body cross, we counter against the jab. This will be based on a quick parry then change levels to throw your punch to the body. You then strike again from outside and take your opponent down for the finish.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #ninja #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #martialartslife
https://www.youtube.com/watch?v=PdpzERHVEWM
Lesson 182: Muay Boran High Block Body Cross (part 3)
In this version of the ancient Muay Thai high block body cross, we counter against the jab. This will be based on a quick parry then change levels to throw your punch to the body. You then strike again from outside and take your opponent down for the finish.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #ninja #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #martialartslife
https://www.youtube.com/watch?v=PdpzERHVEWM
Lesson 182: Muay Boran High Block Body Cross (part 3)
In this version of the ancient Muay Thai high block body cross, we counter against the jab. This will be based on a quick parry then change levels to throw your punch to the body. You then strike again from outside and take your opponent down for the finish.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #ninja #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #martialartslife
https://www.youtube.com/watch?v=PdpzERHVEWM
Lesson 181: Muay Boran High Block Body Cross (part 2)
The ancient Muay Thai high block body cross can be applied by stepping outside to parry/block attacks such as against a cross, then punching the body to follow-up or finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #martialartslife
https://www.youtube.com/watch?v=-m6kF7lYzrI
Lesson 181: Muay Boran High Block Body Cross (part 2)
The ancient Muay Thai high block body cross can be applied by stepping outside to parry/block attacks such as against a cross, then punching the body to follow-up or finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #martialartslife
https://www.youtube.com/watch?v=-m6kF7lYzrI
Lesson 181: Muay Boran High Block Body Cross (part 2)
The ancient Muay Thai high block body cross can be applied by stepping outside to parry/block attacks such as against a cross, then punching the body to follow-up or finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #martialartslife
https://www.youtube.com/watch?v=-m6kF7lYzrI
Lesson 181: Muay Boran High Block Body Cross (part 2)
The ancient Muay Thai high block body cross can be applied by stepping outside to parry/block attacks such as against a cross, then punching the body to follow-up or finish.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #martialartslife
https://www.youtube.com/watch?v=-m6kF7lYzrI
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s