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Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 180: Muay Boran High Block Body Cross (part 1)
The ancient Muay Thai high block body cross is a counter to a punch such as an overhand. It is applied by blocking-grabbing and punching the body at the same time. You can then follow up with more strikes, a takedown and finish.



#muayboran #technique #martialart #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #skills #blocking #taichi #wushu #wingchun #moves
https://www.youtube.com/watch?v=1ZcBUUEZvk0
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 179: Muay Boran Clinch Knee Controls (part 2)
Let's get into other ways to control in the clinch position, which is applied in both ancient and modern Muay Thai scenarios. Controlling one arm and head can open up the use of side knees as a means to distract. This can be mixed with straight knees, redirects, and even sweeps.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #wingchun #ninja #selfdefence #martialartstraining #silat #kravmaga #striking #skills #combatsports #moves
https://www.youtube.com/watch?v=SClOb4aTTXQ
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 178: Muay Boran Clinch Knee Controls (part 1)
Both ancient and modern Muay Thai apply the clinching knee techniques in order to gain control and knee effectively. There are subtleties to this move that are explained here. The difference with Muay Boran is that we do not want to engage in extended clinch games because that's more for sport application. For self-defense, we can clinch in order to apply our intended strike such as the knee but then we transition into either a take down or break out to strike some more.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #martialartstraining #silat #kravmaga #skills #moves #jumping #combatsports #warrior
https://www.youtube.com/watch?v=a386Go8AGXo
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 177: Muay Boran Block Upward Elbow
The ancient Muay Thai block upward elbow is a counter move used when your opponent throws an upper body attack such as an overhand. The idea is to block and elbow upward at the same time. Follow-ups can be added accordingly.



#muayboran #technique #martialarts #kickboxing #selfdefense #karate #kungfu #silat #selfdefence #martialartstraining #silat #kravmaga #skills #muaythai #striker #wushu #wingchun #ninja #moves
https://www.youtube.com/watch?v=6D-RonKdJsg
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 176: Muay Boran Parry Uppercut
The ancient Muay Thai parry uppercut is usually applied as a counter to the vertical elbow. When your opponent makes a move, step out, parry and throw the uppercut counter. Note that throwing a closed fist underneath the chin is not the most ideal scenario because you can injure your own hand as you throw this strike. This is simply to demonstrate the Muay Boran technique in literal terms as it was shown. In today's fighting environment, it would be better to replaced it with an open palm strike.



However, if we apply the closed fist, we can target more of the neck area so that we do not hit the bone area of the chin directly with our fists.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #jumping #selfdefence #martialartstraining #silat #kravmaga #wingchun #skills #moves
https://www.youtube.com/watch?v=pyWDAGmlTU4
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 175: Muay Boran Double Uppercut (part 2)
Let's go into more detail on the ancient Muay Thai double uppercut which can be applied as an attack, counter and can be thrown from the get-go or with set-ups. The idea is to throw this double uppercut as a surprise or tricky move, then you can follow-up as needed.



#muayboran #technique #martialarts #kickboxing #mma #selfdefense #karate #kungfu #ninja #jumping #martialartstraining #warrior #skills #moves #silat #kravmaga #striking #jump
https://www.youtube.com/watch?v=IuJJdFFETjk
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Lesson 174: Muay Boran Double Uppercut (part 1)
The ancient Muay Thai double uppercut is a classic Muay Boran technique that was made famous during the early 1900's when it was used in a match that resulted in death. Although applying this technique could be awkward, it can be used to throw your opponent off, especially if you add a lunging jump forward.



#muayboran #technique #martialarts #kickboxing #martialartslife #selfdefense #karate #kungfu #warrior #skills #silat #kravmaga #wushu #wingchun #striking #martialartist #martialartstraining
https://www.youtube.com/watch?v=xiK6fybjRbU
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 2)
We go into more detail on the value of doing the appropriate stance in Muay Thai and Muay Boran. Stance is the foundation of any Martial Art system and it should complement your attacks and defenses to the highest degree. In both Muay Thai and Muay Boran, there's a certain way in which we do this.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialart #muaythai #kickboxing #selfdefense #karate #kungfu #ninja #footwork #selfdefence #martialartstraining #silat #kravmaga #mma #striker #shadowboxing
https://www.youtube.com/watch?v=uG9zmuQgBug
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Basics Breakdown: Fighting Stance (part 1)
The fighting stance in Muay Thai and Muay Boran is oftentimes overlooked for its simplicity and lack of proper training. In this episode, we provide a basic understanding between the use of modern and ancient Muay Thai stances. These basic differences are noted in order to, not only provide a better understanding of each, but to know when to use them appropriately.



This foundational training is useful in both martial arts sports and self-defense applications.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #wingchun #ninja #silat #selfdefence #martialartstraining #wushu #skills #striker #stance #moves
https://www.youtube.com/watch?v=SAi-NCFbGFo
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 173: Muay Boran Buffalo Kick (w round kick)
On this version of the ancient Muay Thai Buffalo Kick, after evading the high kick and countering with a low kick, we finish off with a round kick to the face. If applied with proper timing, this would be a devastating finish as the shin with strikes the face is a knock out blow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #martialartstraining #skills #moves #silat #kravmaga #kicking #functionaltraining
https://www.youtube.com/watch?v=3Pw5-WKqCSQ
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 172: Muay Boran Walking Vertical Elbow (part 2)
In this version of the ancient Muay Thai walking vertical elbow, we are countering either a knee or a round kick. This is all about timing. When your opponent begins to throw the knee or round kick, immediately jam it via parry/block downward and walking in to throw the vertical elbow.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #ninja #selfdefence #martialartstraining #silat #kravmaga #wingchun #wushu #skills #striker #moves
https://www.youtube.com/watch?v=mMd-Trwt8Bc
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 171: Muay Boran Walking Vertical Elbow (part 1)
The ancient Muay Thai walking vertical elbow is applied when your opponent is further out and you want to bridge the gap. Normally, you can simply throw this elbow when you're inside. But in many cases, your opponent will not be in range and so you must walk in to apply this elbow.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #elbow #selfdefence #silat #kravmaga #skills #ninja #warrior #wushu #wingchun #striker
https://www.youtube.com/watch?v=UbwJInR7oiw
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 170: Muay Boran Rear Foot Stomp (part 4)
Another creative way to follow-up your ancient Muay Thai rear foot stomp is to throw other kicks such as the crescent or spinning back hook kick. Such follow-ups is part of the concept of Broken Rhythm where you do things that are unexpected.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #ninja #kickboxing #selfdefence #martialartstraining #silat #kravmaga #skills #moves #striker #kicking
https://www.youtube.com/watch?v=_c-sBqLKB8E
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 169: Muay Boran Rear Foot Stomp (part 3)
Again, for the ancient Muay Thai rear foot stomp, emphasizing the stomp and push to open up your opponent, this time, countering with hammer fists as a way to throw off your opponent and create broken rhythm opportunities.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #skills #blocking #kicking #striker #moves
https://www.youtube.com/watch?v=39yKN1c2x50
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 168: Muay Boran Rear Foot Stomp (part 2)
A few more details on the ancient Muay Thai rear foot stomp include raising your foot high and pushing the stomp to make your opponent loose balance. The counter in this instance can be a hook or even a round kick.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #skills #blocking #silat #kravmaga #kicking #striker #moves
https://www.youtube.com/watch?v=oFCASdanE0s
Lesson 167: Muay Boran Rear Foot Stomp (part 1)
The ancient Muay Thai rear foot stomp is used as a way to stop your opponent's kick or knee. While the front foot is usually used first for speed such the technique 'ham tap', the rear foot is used for more power to, not only stop, but, in some cases, inflict some pain on the attacking leg.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #wushu #wingchun #kicking #blocking #skills
https://www.youtube.com/watch?v=eKTbWamCRYM
Lesson 167: Muay Boran Rear Foot Stomp (part 1)
The ancient Muay Thai rear foot stomp is used as a way to stop your opponent's kick or knee. While the front foot is usually used first for speed such the technique 'ham tap', the rear foot is used for more power to, not only stop, but, in some cases, inflict some pain on the attacking leg.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #wushu #wingchun #kicking #blocking #skills
https://www.youtube.com/watch?v=eKTbWamCRYM
Lesson 167: Muay Boran Rear Foot Stomp (part 1)
The ancient Muay Thai rear foot stomp is used as a way to stop your opponent's kick or knee. While the front foot is usually used first for speed such the technique 'ham tap', the rear foot is used for more power to, not only stop, but, in some cases, inflict some pain on the attacking leg.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #wushu #wingchun #kicking #blocking #skills
https://www.youtube.com/watch?v=eKTbWamCRYM
Lesson 167: Muay Boran Rear Foot Stomp (part 1)
The ancient Muay Thai rear foot stomp is used as a way to stop your opponent's kick or knee. While the front foot is usually used first for speed such the technique 'ham tap', the rear foot is used for more power to, not only stop, but, in some cases, inflict some pain on the attacking leg.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslifestyle #silat #kravmaga #wushu #wingchun #kicking #blocking #skills
https://www.youtube.com/watch?v=eKTbWamCRYM
Lesson 166: Muay Boran Front Foot Stomp (part 4)
The ancient Muay Thai front foot stomp can also be followed-up with a jump knee. After throwing your foot stomp you can go into a jump knee or even grab the head and knee for more power.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #jumping #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=AZGBH8wHU4E
Lesson 166: Muay Boran Front Foot Stomp (part 4)
The ancient Muay Thai front foot stomp can also be followed-up with a jump knee. After throwing your foot stomp you can go into a jump knee or even grab the head and knee for more power.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #jumping #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=AZGBH8wHU4E
Lesson 166: Muay Boran Front Foot Stomp (part 4)
The ancient Muay Thai front foot stomp can also be followed-up with a jump knee. After throwing your foot stomp you can go into a jump knee or even grab the head and knee for more power.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #jumping #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=AZGBH8wHU4E
Lesson 166: Muay Boran Front Foot Stomp (part 4)
The ancient Muay Thai front foot stomp can also be followed-up with a jump knee. After throwing your foot stomp you can go into a jump knee or even grab the head and knee for more power.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #jumping #silat #kravmaga #wushu #skills #moves #striker
https://www.youtube.com/watch?v=AZGBH8wHU4E
Lesson 165: Muay Boran Front Foot Stomp (part 3)
The ancient Muay Thai front foot stomp can also be followed-up with a back kick. As you throw your foot stomp, it may end up landing out further where you are in position to throw a back kick instead of a side kick.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #silat #kravmaga #wushu #wingchun #skills #lowkick #striker #kicking
https://www.youtube.com/watch?v=5sZqgL_jGMc
Lesson 165: Muay Boran Front Foot Stomp (part 3)
The ancient Muay Thai front foot stomp can also be followed-up with a back kick. As you throw your foot stomp, it may end up landing out further where you are in position to throw a back kick instead of a side kick.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #silat #kravmaga #wushu #wingchun #skills #lowkick #striker #kicking
https://www.youtube.com/watch?v=5sZqgL_jGMc
Lesson 165: Muay Boran Front Foot Stomp (part 3)
The ancient Muay Thai front foot stomp can also be followed-up with a back kick. As you throw your foot stomp, it may end up landing out further where you are in position to throw a back kick instead of a side kick.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #silat #kravmaga #wushu #wingchun #skills #lowkick #striker #kicking
https://www.youtube.com/watch?v=5sZqgL_jGMc
Lesson 165: Muay Boran Front Foot Stomp (part 3)
The ancient Muay Thai front foot stomp can also be followed-up with a back kick. As you throw your foot stomp, it may end up landing out further where you are in position to throw a back kick instead of a side kick.



#muayboran #technique #martialart #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartslife #silat #kravmaga #wushu #wingchun #skills #lowkick #striker #kicking
https://www.youtube.com/watch?v=5sZqgL_jGMc
Lesson 164: Muay Boran Front Foot Stomp (part 2)
The ancient Muay Thai front foot stomp can interrupt your opponent's attack but in most cases, it will not stop it. So you need to follow-up with something like a side kick to do more damage. Follow-up as needed to finish the attack with more strikes or takedowns.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #tkd #skills #moves #striker #moves
https://www.youtube.com/watch?v=b4wZ0ManHiw
Lesson 164: Muay Boran Front Foot Stomp (part 2)
The ancient Muay Thai front foot stomp can interrupt your opponent's attack but in most cases, it will not stop it. So you need to follow-up with something like a side kick to do more damage. Follow-up as needed to finish the attack with more strikes or takedowns.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #tkd #skills #moves #striker #moves
https://www.youtube.com/watch?v=b4wZ0ManHiw
Lesson 164: Muay Boran Front Foot Stomp (part 2)
The ancient Muay Thai front foot stomp can interrupt your opponent's attack but in most cases, it will not stop it. So you need to follow-up with something like a side kick to do more damage. Follow-up as needed to finish the attack with more strikes or takedowns.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #tkd #skills #moves #striker #moves
https://www.youtube.com/watch?v=b4wZ0ManHiw
Lesson 164: Muay Boran Front Foot Stomp (part 2)
The ancient Muay Thai front foot stomp can interrupt your opponent's attack but in most cases, it will not stop it. So you need to follow-up with something like a side kick to do more damage. Follow-up as needed to finish the attack with more strikes or takedowns.



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #wushu #tkd #skills #moves #striker #moves
https://www.youtube.com/watch?v=b4wZ0ManHiw
Lesson 163: Muay Boran Front Foot Stomp (part 1)
The ancient Muay Thai front foot stomp is applied by lifting your lead leg up to stop your opponent from throwing a round kick or knee. This is based on timing but if you stomp with your heel it could actually do more than stop the attack. It could hurt his leg in the process depending on how hard your opponent kicks or knees.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #skills #kravmaga #wingchun #wushu
https://www.youtube.com/watch?v=efsIR_z0XCw
Lesson 163: Muay Boran Front Foot Stomp (part 1)
The ancient Muay Thai front foot stomp is applied by lifting your lead leg up to stop your opponent from throwing a round kick or knee. This is based on timing but if you stomp with your heel it could actually do more than stop the attack. It could hurt his leg in the process depending on how hard your opponent kicks or knees.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #skills #kravmaga #wingchun #wushu
https://www.youtube.com/watch?v=efsIR_z0XCw
Lesson 163: Muay Boran Front Foot Stomp (part 1)
The ancient Muay Thai front foot stomp is applied by lifting your lead leg up to stop your opponent from throwing a round kick or knee. This is based on timing but if you stomp with your heel it could actually do more than stop the attack. It could hurt his leg in the process depending on how hard your opponent kicks or knees.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #skills #kravmaga #wingchun #wushu
https://www.youtube.com/watch?v=efsIR_z0XCw
Lesson 163: Muay Boran Front Foot Stomp (part 1)
The ancient Muay Thai front foot stomp is applied by lifting your lead leg up to stop your opponent from throwing a round kick or knee. This is based on timing but if you stomp with your heel it could actually do more than stop the attack. It could hurt his leg in the process depending on how hard your opponent kicks or knees.#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #skills #kravmaga #wingchun #wushu
https://www.youtube.com/watch?v=efsIR_z0XCw
Lesson 162: Muay Boran Spinning Back Kick (part 3)
The ancient Muay Thai spinning back kick can also be applied by kicking lower such as towards your opponent's leg. Sometimes when you turn, your opponent is too far but the leg is still there. You can aim for it and even walk as you turn if you know your opponent tends to be a runner.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #kicking #striker #moves
https://www.youtube.com/watch?v=yuIaJC1xXnM
Lesson 162: Muay Boran Spinning Back Kick (part 3)
The ancient Muay Thai spinning back kick can also be applied by kicking lower such as towards your opponent's leg. Sometimes when you turn, your opponent is too far but the leg is still there. You can aim for it and even walk as you turn if you know your opponent tends to be a runner.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #kicking #striker #moves
https://www.youtube.com/watch?v=yuIaJC1xXnM
Lesson 162: Muay Boran Spinning Back Kick (part 3)
The ancient Muay Thai spinning back kick can also be applied by kicking lower such as towards your opponent's leg. Sometimes when you turn, your opponent is too far but the leg is still there. You can aim for it and even walk as you turn if you know your opponent tends to be a runner.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #kicking #striker #moves
https://www.youtube.com/watch?v=yuIaJC1xXnM
Lesson 162: Muay Boran Spinning Back Kick (part 3)
The ancient Muay Thai spinning back kick can also be applied by kicking lower such as towards your opponent's leg. Sometimes when you turn, your opponent is too far but the leg is still there. You can aim for it and even walk as you turn if you know your opponent tends to be a runner.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #kicking #striker #moves
https://www.youtube.com/watch?v=yuIaJC1xXnM
Lesson 161: Muay Boran Spinning Back Kick (part 2)
The ancient Muay Thai spinning back kick can be done with set-ups, such as throwing low, punching high, leg checking - then throwing the back kick. Another way to throw the back kick is when your opponent moves forward, you can stay in position or slighting move back, turn then throw your back kick to keep your opponent at bay.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #moves #striker
https://www.youtube.com/watch?v=9-i4ePcz-Eo
Lesson 161: Muay Boran Spinning Back Kick (part 2)
The ancient Muay Thai spinning back kick can be done with set-ups, such as throwing low, punching high, leg checking - then throwing the back kick. Another way to throw the back kick is when your opponent moves forward, you can stay in position or slighting move back, turn then throw your back kick to keep your opponent at bay.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #moves #striker
https://www.youtube.com/watch?v=9-i4ePcz-Eo
Lesson 161: Muay Boran Spinning Back Kick (part 2)
The ancient Muay Thai spinning back kick can be done with set-ups, such as throwing low, punching high, leg checking - then throwing the back kick. Another way to throw the back kick is when your opponent moves forward, you can stay in position or slighting move back, turn then throw your back kick to keep your opponent at bay.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #moves #striker
https://www.youtube.com/watch?v=9-i4ePcz-Eo
Lesson 161: Muay Boran Spinning Back Kick (part 2)
The ancient Muay Thai spinning back kick can be done with set-ups, such as throwing low, punching high, leg checking - then throwing the back kick. Another way to throw the back kick is when your opponent moves forward, you can stay in position or slighting move back, turn then throw your back kick to keep your opponent at bay.The path with so many challenges is the most rewarding of all.



#martialarts #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #moves #striker
https://www.youtube.com/watch?v=9-i4ePcz-Eo
Lesson 160: Muay Boran Spinning Back Kick (part 1)
The ancient Muay Thai spinning back kick is thrown two ways: one with the foot facing downward as you turn and kick and the other is the foot facing sideways like a sidekick as you turn and kick. There are also two main ways to apply: one side stepping as you turn and kick and another walking forward as you step to turn and kick.i



0:00 Introduction

0:01 SPINNING BACK KICK

0:31 step and kick

0:54 walk and kick

1:13 combos

1:29 sparring



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #kicking #striking #skills
https://www.youtube.com/watch?v=SuTkSpCjdEw
Lesson 160: Muay Boran Spinning Back Kick (part 1)
The ancient Muay Thai spinning back kick is thrown two ways: one with the foot facing downward as you turn and kick and the other is the foot facing sideways like a sidekick as you turn and kick. There are also two main ways to apply: one side stepping as you turn and kick and another walking forward as you step to turn and kick.i



0:00 Introduction

0:01 SPINNING BACK KICK

0:31 step and kick

0:54 walk and kick

1:13 combos

1:29 sparring



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #kicking #striking #skills
https://www.youtube.com/watch?v=SuTkSpCjdEw
Lesson 160: Muay Boran Spinning Back Kick (part 1)
The ancient Muay Thai spinning back kick is thrown two ways: one with the foot facing downward as you turn and kick and the other is the foot facing sideways like a sidekick as you turn and kick. There are also two main ways to apply: one side stepping as you turn and kick and another walking forward as you step to turn and kick.i



0:00 Introduction

0:01 SPINNING BACK KICK

0:31 step and kick

0:54 walk and kick

1:13 combos

1:29 sparring



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #kicking #striking #skills
https://www.youtube.com/watch?v=SuTkSpCjdEw
Lesson 160: Muay Boran Spinning Back Kick (part 1)
The ancient Muay Thai spinning back kick is thrown two ways: one with the foot facing downward as you turn and kick and the other is the foot facing sideways like a sidekick as you turn and kick. There are also two main ways to apply: one side stepping as you turn and kick and another walking forward as you step to turn and kick.i



0:00 Introduction

0:01 SPINNING BACK KICK

0:31 step and kick

0:54 walk and kick

1:13 combos

1:29 sparring



#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing #selfdefence #martialartstraining #silat #kravmaga #kicking #striking #skills
https://www.youtube.com/watch?v=SuTkSpCjdEw
Muay Boran Academy: Technique Overview
Since modern days, Muay Boran techniques have become forgotten due to the growth and popularity of modern Muay Thai. Although some of the ancient techniques are similar to its modern counterpart, there are many other moves and concepts that vary greatly from sport fighting simply because Muay Boran was used in fights without rules and regulations.



Muay Boran Academy continues its mission to educated the public with the relevance of these ancient techniques in today's sport and self-defense environment.#martialarts #martialartist #muayboran #muaythai #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #ninja #combatsports #sparring
https://www.youtube.com/watch?v=4imu4N10jAM
Muay Boran Academy: Technique Overview
Since modern days, Muay Boran techniques have become forgotten due to the growth and popularity of modern Muay Thai. Although some of the ancient techniques are similar to its modern counterpart, there are many other moves and concepts that vary greatly from sport fighting simply because Muay Boran was used in fights without rules and regulations.



Muay Boran Academy continues its mission to educated the public with the relevance of these ancient techniques in today's sport and self-defense environment.#martialarts #martialartist #muayboran #muaythai #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #ninja #combatsports #sparring
https://www.youtube.com/watch?v=4imu4N10jAM
Muay Boran Academy: Technique Overview
Since modern days, Muay Boran techniques have become forgotten due to the growth and popularity of modern Muay Thai. Although some of the ancient techniques are similar to its modern counterpart, there are many other moves and concepts that vary greatly from sport fighting simply because Muay Boran was used in fights without rules and regulations.



Muay Boran Academy continues its mission to educated the public with the relevance of these ancient techniques in today's sport and self-defense environment.#martialarts #martialartist #muayboran #muaythai #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #ninja #combatsports #sparring
https://www.youtube.com/watch?v=4imu4N10jAM
Muay Boran Academy: Technique Overview
Since modern days, Muay Boran techniques have become forgotten due to the growth and popularity of modern Muay Thai. Although some of the ancient techniques are similar to its modern counterpart, there are many other moves and concepts that vary greatly from sport fighting simply because Muay Boran was used in fights without rules and regulations.



Muay Boran Academy continues its mission to educated the public with the relevance of these ancient techniques in today's sport and self-defense environment.#martialarts #martialartist #muayboran #muaythai #technique #selfdefense #karate #kungfu #kickboxing #mma #martialartstraining #silat #kravmaga #skills #ninja #combatsports #sparring
https://www.youtube.com/watch?v=4imu4N10jAM
Lesson 159: Muay Boran Double Arm Block (part 2)
The ancient Muay Thai double arm block works against both body and head kicks. To restrict the power, we must walk in slight 45 degree angle in order to limit the force we receive from the kick, as if block and redirecting at the same time. Then we can counter attack.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #blocking #basics
https://www.youtube.com/watch?v=FeJUnI147p4
Lesson 159: Muay Boran Double Arm Block (part 2)
The ancient Muay Thai double arm block works against both body and head kicks. To restrict the power, we must walk in slight 45 degree angle in order to limit the force we receive from the kick, as if block and redirecting at the same time. Then we can counter attack.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #blocking #basics
https://www.youtube.com/watch?v=FeJUnI147p4
Lesson 159: Muay Boran Double Arm Block (part 2)
The ancient Muay Thai double arm block works against both body and head kicks. To restrict the power, we must walk in slight 45 degree angle in order to limit the force we receive from the kick, as if block and redirecting at the same time. Then we can counter attack.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #blocking #basics
https://www.youtube.com/watch?v=FeJUnI147p4
Lesson 159: Muay Boran Double Arm Block (part 2)
The ancient Muay Thai double arm block works against both body and head kicks. To restrict the power, we must walk in slight 45 degree angle in order to limit the force we receive from the kick, as if block and redirecting at the same time. Then we can counter attack.#martialartslife #martialartist #muayboran #muaythai #warrior #technique #selfdefense #karate #kungfu #kickboxing #martialartstraining #silat #kravmaga #wingchun #wushu #blocking #basics
https://www.youtube.com/watch?v=FeJUnI147p4