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Lesson 238: Muay Boran Leaning Elbows (part 2)
In this version of the ancient Muay Thai leaning elbows, we go for the side of the kidney area as the target and follow-up with an arm twist finish (aka kimura hold). It's important to note that if your opponent is driving in hard, you would need to apply a lower stance or sprawl in order to defend the takedown prior to attempting the arm twist.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=GtvUMr2_Yfo
Lesson 238: Muay Boran Leaning Elbows (part 2)
In this version of the ancient Muay Thai leaning elbows, we go for the side of the kidney area as the target and follow-up with an arm twist finish (aka kimura hold). It's important to note that if your opponent is driving in hard, you would need to apply a lower stance or sprawl in order to defend the takedown prior to attempting the arm twist.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=GtvUMr2_Yfo
Lesson 237: Muay Boran Leaning Elbows (part 1)
The ancient Muay Thai leaning elbows can be applied when you are defending the take down. When your opponent has your back and is driving forward, sit low and heavy and start to throw the leaning back elbow to open your opponent up and give you room to make your next move. In this case, you can grab hold of the standing leg and go for a leg attack.
#muayboran #technique #martialarts #muaythai #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=Zld3QrDY6Fk
Lesson 237: Muay Boran Leaning Elbows (part 1)
The ancient Muay Thai leaning elbows can be applied when you are defending the take down. When your opponent has your back and is driving forward, sit low and heavy and start to throw the leaning back elbow to open your opponent up and give you room to make your next move. In this case, you can grab hold of the standing leg and go for a leg attack.
#muayboran #technique #martialarts #muaythai #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=Zld3QrDY6Fk
Lesson 237: Muay Boran Leaning Elbows (part 1)
The ancient Muay Thai leaning elbows can be applied when you are defending the take down. When your opponent has your back and is driving forward, sit low and heavy and start to throw the leaning back elbow to open your opponent up and give you room to make your next move. In this case, you can grab hold of the standing leg and go for a leg attack.
#muayboran #technique #martialarts #muaythai #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=Zld3QrDY6Fk
Lesson 237: Muay Boran Leaning Elbows (part 1)
The ancient Muay Thai leaning elbows can be applied when you are defending the take down. When your opponent has your back and is driving forward, sit low and heavy and start to throw the leaning back elbow to open your opponent up and give you room to make your next move. In this case, you can grab hold of the standing leg and go for a leg attack.
#muayboran #technique #martialarts #muaythai #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=Zld3QrDY6Fk
Lesson 236: Muay Boran Outside Elbow-Knee (part 2)
The ancient Muay Thai outside elbow-knee strike works well against an opponent from the same side stance. Because they are open for your rear elbow and knee, you can simply parry to do this strike.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #martialartstraining
https://www.youtube.com/watch?v=OsLlCGMm-Ro
Lesson 236: Muay Boran Outside Elbow-Knee (part 2)
The ancient Muay Thai outside elbow-knee strike works well against an opponent from the same side stance. Because they are open for your rear elbow and knee, you can simply parry to do this strike.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #martialartstraining
https://www.youtube.com/watch?v=OsLlCGMm-Ro
Lesson 236: Muay Boran Outside Elbow-Knee (part 2)
The ancient Muay Thai outside elbow-knee strike works well against an opponent from the same side stance. Because they are open for your rear elbow and knee, you can simply parry to do this strike.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #martialartstraining
https://www.youtube.com/watch?v=OsLlCGMm-Ro
Lesson 236: Muay Boran Outside Elbow-Knee (part 2)
The ancient Muay Thai outside elbow-knee strike works well against an opponent from the same side stance. Because they are open for your rear elbow and knee, you can simply parry to do this strike.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #martialartstraining
https://www.youtube.com/watch?v=OsLlCGMm-Ro
Lesson 235: Muay Boran Outside Elbow-Knee (part 1)
The ancient Muay Thai outside elbow-knee strike is usually a counter when your opponent throws a punch or kick, you immediately counter with an elbow-knee from outside.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #selfdefence #martialartstraining
https://www.youtube.com/watch?v=y-lzvploil8
Lesson 235: Muay Boran Outside Elbow-Knee (part 1)
The ancient Muay Thai outside elbow-knee strike is usually a counter when your opponent throws a punch or kick, you immediately counter with an elbow-knee from outside.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #selfdefence #martialartstraining
https://www.youtube.com/watch?v=y-lzvploil8
Lesson 235: Muay Boran Outside Elbow-Knee (part 1)
The ancient Muay Thai outside elbow-knee strike is usually a counter when your opponent throws a punch or kick, you immediately counter with an elbow-knee from outside.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #selfdefence #martialartstraining
https://www.youtube.com/watch?v=y-lzvploil8
Lesson 235: Muay Boran Outside Elbow-Knee (part 1)
The ancient Muay Thai outside elbow-knee strike is usually a counter when your opponent throws a punch or kick, you immediately counter with an elbow-knee from outside.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #selfdefence #martialartstraining
https://www.youtube.com/watch?v=y-lzvploil8
Lesson 234: Muay Boran Jumping Jab
The ancient Muay Thai jumping jab is an effective way to strike with trickery. To throw this lunging jab, do a switch knee jump (as if throwing a knee or kick) then land with your jab.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=Vyg0mw4FomI
Lesson 234: Muay Boran Jumping Jab
The ancient Muay Thai jumping jab is an effective way to strike with trickery. To throw this lunging jab, do a switch knee jump (as if throwing a knee or kick) then land with your jab.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=Vyg0mw4FomI
Lesson 234: Muay Boran Jumping Jab
The ancient Muay Thai jumping jab is an effective way to strike with trickery. To throw this lunging jab, do a switch knee jump (as if throwing a knee or kick) then land with your jab.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=Vyg0mw4FomI
Lesson 234: Muay Boran Jumping Jab
The ancient Muay Thai jumping jab is an effective way to strike with trickery. To throw this lunging jab, do a switch knee jump (as if throwing a knee or kick) then land with your jab.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=Vyg0mw4FomI
Lesson 233: Muay Boran Flying Cross
The ancient Muay Thai jumping cross aka 'Superman punch' is popular in today's combat sports. But this technique has been around since fighting began. Simple and effective, this punch can be applied in just about any situation to bridge the gap.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #striking #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=bHI1skqDVaU
Lesson 233: Muay Boran Flying Cross
The ancient Muay Thai jumping cross aka 'Superman punch' is popular in today's combat sports. But this technique has been around since fighting began. Simple and effective, this punch can be applied in just about any situation to bridge the gap.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #striking #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=bHI1skqDVaU
Lesson 233: Muay Boran Flying Cross
The ancient Muay Thai jumping cross aka 'Superman punch' is popular in today's combat sports. But this technique has been around since fighting began. Simple and effective, this punch can be applied in just about any situation to bridge the gap.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #striking #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=bHI1skqDVaU
Lesson 233: Muay Boran Flying Cross
The ancient Muay Thai jumping cross aka 'Superman punch' is popular in today's combat sports. But this technique has been around since fighting began. Simple and effective, this punch can be applied in just about any situation to bridge the gap.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #striking #jumping #kickboxing #martialartstraining
https://www.youtube.com/watch?v=bHI1skqDVaU
Basics Breakdown: Blocking (part 2)
More tips on how to get proficient with your blocking. We also discuss some drills that you can apply to work on your head and body blocks, as well as, leg checks. While there are similarities between blocking for sport and for self-defense, there are also differences. For sport, you can apply either method of blocking since gloves can provide a bit of cushion. But for self-defense, there is little room for error and one should train to protect the vital areas as much as possible.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #selfdefence #kickboxing #martialartstraining
https://www.youtube.com/watch?v=DVLBfaG_les
Basics Breakdown: Blocking (part 2)
More tips on how to get proficient with your blocking. We also discuss some drills that you can apply to work on your head and body blocks, as well as, leg checks. While there are similarities between blocking for sport and for self-defense, there are also differences. For sport, you can apply either method of blocking since gloves can provide a bit of cushion. But for self-defense, there is little room for error and one should train to protect the vital areas as much as possible.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #selfdefence #kickboxing #martialartstraining
https://www.youtube.com/watch?v=DVLBfaG_les
Basics Breakdown: Blocking (part 2)
More tips on how to get proficient with your blocking. We also discuss some drills that you can apply to work on your head and body blocks, as well as, leg checks. While there are similarities between blocking for sport and for self-defense, there are also differences. For sport, you can apply either method of blocking since gloves can provide a bit of cushion. But for self-defense, there is little room for error and one should train to protect the vital areas as much as possible.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #selfdefence #kickboxing #martialartstraining
https://www.youtube.com/watch?v=DVLBfaG_les
Basics Breakdown: Blocking (part 2)
More tips on how to get proficient with your blocking. We also discuss some drills that you can apply to work on your head and body blocks, as well as, leg checks. While there are similarities between blocking for sport and for self-defense, there are also differences. For sport, you can apply either method of blocking since gloves can provide a bit of cushion. But for self-defense, there is little room for error and one should train to protect the vital areas as much as possible.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #selfdefence #kickboxing #martialartstraining
https://www.youtube.com/watch?v=DVLBfaG_les
Basics Breakdown: Blocking (part 1)
Intro into basic blocking against the head and body. We also discuss the main points between sport vs self-defense blocking. Other ways of blocking include blocking outward and using two hands, with one blocking and the other parrying. While blocking seems rudimentary, you would be surprised to see how many amateur, not to mention, professional fighters who fail to apply the basic principles of blocking time and time again.
#muayboran #technique #martialarts #selfdefence #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=JNAhvT-J_CA
Basics Breakdown: Blocking (part 1)
Intro into basic blocking against the head and body. We also discuss the main points between sport vs self-defense blocking. Other ways of blocking include blocking outward and using two hands, with one blocking and the other parrying. While blocking seems rudimentary, you would be surprised to see how many amateur, not to mention, professional fighters who fail to apply the basic principles of blocking time and time again.
#muayboran #technique #martialarts #selfdefence #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=JNAhvT-J_CA
Basics Breakdown: Blocking (part 1)
Intro into basic blocking against the head and body. We also discuss the main points between sport vs self-defense blocking. Other ways of blocking include blocking outward and using two hands, with one blocking and the other parrying. While blocking seems rudimentary, you would be surprised to see how many amateur, not to mention, professional fighters who fail to apply the basic principles of blocking time and time again.
#muayboran #technique #martialarts #selfdefence #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=JNAhvT-J_CA
Basics Breakdown: Blocking (part 1)
Intro into basic blocking against the head and body. We also discuss the main points between sport vs self-defense blocking. Other ways of blocking include blocking outward and using two hands, with one blocking and the other parrying. While blocking seems rudimentary, you would be surprised to see how many amateur, not to mention, professional fighters who fail to apply the basic principles of blocking time and time again.
#muayboran #technique #martialarts #selfdefence #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=JNAhvT-J_CA
Lesson 232: Muay Boran Hermit s Elbow (part 3)
In this version of the ancient Muay Thai hermit's elbow, we defend against someone who shoots in. When your opponent is about to come in, throw the double elbow as a barrier to keep your distance and allow you to sweep your opponent.
This technique is not the only method but is an option for martial arts self-defense situations.
#muayboran #technique #martialarts #martialartstraining #kickboxing #selfdefense
https://www.youtube.com/watch?v=NZdgUi2tDGs
Lesson 232: Muay Boran Hermit s Elbow (part 3)
In this version of the ancient Muay Thai hermit's elbow, we defend against someone who shoots in. When your opponent is about to come in, throw the double elbow as a barrier to keep your distance and allow you to sweep your opponent.
This technique is not the only method but is an option for martial arts self-defense situations.
#muayboran #technique #martialarts #martialartstraining #kickboxing #selfdefense
https://www.youtube.com/watch?v=NZdgUi2tDGs
Lesson 232: Muay Boran Hermit s Elbow (part 3)
In this version of the ancient Muay Thai hermit's elbow, we defend against someone who shoots in. When your opponent is about to come in, throw the double elbow as a barrier to keep your distance and allow you to sweep your opponent.
This technique is not the only method but is an option for martial arts self-defense situations.
#muayboran #technique #martialarts #martialartstraining #kickboxing #selfdefense
https://www.youtube.com/watch?v=NZdgUi2tDGs
Lesson 232: Muay Boran Hermit s Elbow (part 3)
In this version of the ancient Muay Thai hermit's elbow, we defend against someone who shoots in. When your opponent is about to come in, throw the double elbow as a barrier to keep your distance and allow you to sweep your opponent.
This technique is not the only method but is an option for martial arts self-defense situations.
#muayboran #technique #martialarts #martialartstraining #kickboxing #selfdefense
https://www.youtube.com/watch?v=NZdgUi2tDGs
Lesson 231: Muay Boran Hermit s Elbow (part 2)
In this version of the ancient Muay Thai hermit's elbow the double elbow is thrown one after the other rather than at the same time. This approach can be useful, especially if your position is better with a simultaneous elbow strike rather than forcing double elbows from up close.
#muayboran #technique #martialarts #martialartstraining #martialartist #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=FTyyClmJdZs
Lesson 231: Muay Boran Hermit s Elbow (part 2)
In this version of the ancient Muay Thai hermit's elbow the double elbow is thrown one after the other rather than at the same time. This approach can be useful, especially if your position is better with a simultaneous elbow strike rather than forcing double elbows from up close.
#muayboran #technique #martialarts #martialartstraining #martialartist #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=FTyyClmJdZs
Lesson 231: Muay Boran Hermit s Elbow (part 2)
In this version of the ancient Muay Thai hermit's elbow the double elbow is thrown one after the other rather than at the same time. This approach can be useful, especially if your position is better with a simultaneous elbow strike rather than forcing double elbows from up close.
#muayboran #technique #martialarts #martialartstraining #martialartist #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=FTyyClmJdZs
Lesson 231: Muay Boran Hermit s Elbow (part 2)
In this version of the ancient Muay Thai hermit's elbow the double elbow is thrown one after the other rather than at the same time. This approach can be useful, especially if your position is better with a simultaneous elbow strike rather than forcing double elbows from up close.
#muayboran #technique #martialarts #martialartstraining #martialartist #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=FTyyClmJdZs
Lesson 230: Muay Boran Hermit s Elbow (part 1)
The ancient Muay Thai hermit's elbow is a unique double elbow applied with one horizontal and the other vertical. Within close quarters, use this double strike in blitz fashion, then follow-up with other strikes, grabs, or sweeps.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=bclLKE6yQJs
Lesson 230: Muay Boran Hermit s Elbow (part 1)
The ancient Muay Thai hermit's elbow is a unique double elbow applied with one horizontal and the other vertical. Within close quarters, use this double strike in blitz fashion, then follow-up with other strikes, grabs, or sweeps.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=bclLKE6yQJs
Lesson 230: Muay Boran Hermit s Elbow (part 1)
The ancient Muay Thai hermit's elbow is a unique double elbow applied with one horizontal and the other vertical. Within close quarters, use this double strike in blitz fashion, then follow-up with other strikes, grabs, or sweeps.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=bclLKE6yQJs
Lesson 230: Muay Boran Hermit s Elbow (part 1)
The ancient Muay Thai hermit's elbow is a unique double elbow applied with one horizontal and the other vertical. Within close quarters, use this double strike in blitz fashion, then follow-up with other strikes, grabs, or sweeps.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=bclLKE6yQJs
Lesson 229: Muay Boran Grab Kick
The ancient Muay Thai grab kick technique is used when you have a chance to take hold of your opponent's kick. You then counter with a kick or your own before sweeping your opponent.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=L4hbCpI09wE
Lesson 229: Muay Boran Grab Kick
The ancient Muay Thai grab kick technique is used when you have a chance to take hold of your opponent's kick. You then counter with a kick or your own before sweeping your opponent.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=L4hbCpI09wE
Lesson 229: Muay Boran Grab Kick
The ancient Muay Thai grab kick technique is used when you have a chance to take hold of your opponent's kick. You then counter with a kick or your own before sweeping your opponent.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=L4hbCpI09wE
Lesson 229: Muay Boran Grab Kick
The ancient Muay Thai grab kick technique is used when you have a chance to take hold of your opponent's kick. You then counter with a kick or your own before sweeping your opponent.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=L4hbCpI09wE
Lesson 228: Muay Boran Spear Elbow (w finish)
In this version of the ancient Muay Thai spear elbow, we are striking to get our opponent to open up his or her chest for a secondary elbow. To do this, we must get our opponent dizzy or hurt, then bring them down on top of your knee, in not, bring them directly to the ground. The finish is optional.
NOTE: The finish can seem improbable in some instances (based on ancient Muay Thai references) which is why the finish should be based on your opponent's reaction and your chaining preferences.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=SRaEnvD5E_g
Lesson 228: Muay Boran Spear Elbow (w finish)
In this version of the ancient Muay Thai spear elbow, we are striking to get our opponent to open up his or her chest for a secondary elbow. To do this, we must get our opponent dizzy or hurt, then bring them down on top of your knee, in not, bring them directly to the ground. The finish is optional.
NOTE: The finish can seem improbable in some instances (based on ancient Muay Thai references) which is why the finish should be based on your opponent's reaction and your chaining preferences.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=SRaEnvD5E_g
Lesson 228: Muay Boran Spear Elbow (w finish)
In this version of the ancient Muay Thai spear elbow, we are striking to get our opponent to open up his or her chest for a secondary elbow. To do this, we must get our opponent dizzy or hurt, then bring them down on top of your knee, in not, bring them directly to the ground. The finish is optional.
NOTE: The finish can seem improbable in some instances (based on ancient Muay Thai references) which is why the finish should be based on your opponent's reaction and your chaining preferences.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=SRaEnvD5E_g
Lesson 228: Muay Boran Spear Elbow (w finish)
In this version of the ancient Muay Thai spear elbow, we are striking to get our opponent to open up his or her chest for a secondary elbow. To do this, we must get our opponent dizzy or hurt, then bring them down on top of your knee, in not, bring them directly to the ground. The finish is optional.
NOTE: The finish can seem improbable in some instances (based on ancient Muay Thai references) which is why the finish should be based on your opponent's reaction and your chaining preferences.
#muayboran #technique #martialarts #martialartstraining #martialartist #selfdefense
https://www.youtube.com/watch?v=SRaEnvD5E_g
Lesson 227: Muay Boran Spear Elbow (back choke)
In this version of the ancient Muay Thai spear elbow, we add the use of knees then turn your opponent for the rear choke finish. It's important to keep in mind, that when doing any type of submission move that we render our opponent unable to defend, even for a split second in order to have a higher percentage of finish rate.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=MuApEqD08ro
Lesson 227: Muay Boran Spear Elbow (back choke)
In this version of the ancient Muay Thai spear elbow, we add the use of knees then turn your opponent for the rear choke finish. It's important to keep in mind, that when doing any type of submission move that we render our opponent unable to defend, even for a split second in order to have a higher percentage of finish rate.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=MuApEqD08ro
Lesson 227: Muay Boran Spear Elbow (back choke)
In this version of the ancient Muay Thai spear elbow, we add the use of knees then turn your opponent for the rear choke finish. It's important to keep in mind, that when doing any type of submission move that we render our opponent unable to defend, even for a split second in order to have a higher percentage of finish rate.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=MuApEqD08ro
Lesson 227: Muay Boran Spear Elbow (back choke)
In this version of the ancient Muay Thai spear elbow, we add the use of knees then turn your opponent for the rear choke finish. It's important to keep in mind, that when doing any type of submission move that we render our opponent unable to defend, even for a split second in order to have a higher percentage of finish rate.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=MuApEqD08ro
Lesson 226: Muay Boran Spear Elbow (front choke finish)
In this version of the ancient Muay Thai spear elbow, we apply it to disorient so that we can pull our opponent to the ground for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=IQEAfCF73wQ
Lesson 226: Muay Boran Spear Elbow (front choke finish)
In this version of the ancient Muay Thai spear elbow, we apply it to disorient so that we can pull our opponent to the ground for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=IQEAfCF73wQ
Lesson 226: Muay Boran Spear Elbow (front choke finish)
In this version of the ancient Muay Thai spear elbow, we apply it to disorient so that we can pull our opponent to the ground for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=IQEAfCF73wQ
Lesson 226: Muay Boran Spear Elbow (front choke finish)
In this version of the ancient Muay Thai spear elbow, we apply it to disorient so that we can pull our opponent to the ground for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #kickboxing #martialartstraining #selfdefense
https://www.youtube.com/watch?v=IQEAfCF73wQ
Lesson 225: Muay Boran Spear Elbow (part 1)
The ancient Muay Thai spear elbow is applied in a straight line, like an arrow or spear attack. In this episode, we discuss the main targets in the face area. We can also target the collar bone and side of the face.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #elbow #mma #selfdefense
https://www.youtube.com/watch?v=5GSzm3Aj35w
Lesson 225: Muay Boran Spear Elbow (part 1)
The ancient Muay Thai spear elbow is applied in a straight line, like an arrow or spear attack. In this episode, we discuss the main targets in the face area. We can also target the collar bone and side of the face.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #elbow #mma #selfdefense
https://www.youtube.com/watch?v=5GSzm3Aj35w
Lesson 225: Muay Boran Spear Elbow (part 1)
The ancient Muay Thai spear elbow is applied in a straight line, like an arrow or spear attack. In this episode, we discuss the main targets in the face area. We can also target the collar bone and side of the face.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #elbow #mma #selfdefense
https://www.youtube.com/watch?v=5GSzm3Aj35w
Lesson 225: Muay Boran Spear Elbow (part 1)
The ancient Muay Thai spear elbow is applied in a straight line, like an arrow or spear attack. In this episode, we discuss the main targets in the face area. We can also target the collar bone and side of the face.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #elbow #mma #selfdefense
https://www.youtube.com/watch?v=5GSzm3Aj35w
Lesson 224: Muay Boran Knuckle Punch (choke finish)
When applying the ancient Muay Thai knuckle punch arm control, make sure you have your guard up in case your opponent tries to counter with a spinning elbow. In this version, we anticipate the counter by covering and then taking your opponent's back for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #selfdefence #selfdefense
https://www.youtube.com/watch?v=z4UY9wja_wc
Lesson 224: Muay Boran Knuckle Punch (choke finish)
When applying the ancient Muay Thai knuckle punch arm control, make sure you have your guard up in case your opponent tries to counter with a spinning elbow. In this version, we anticipate the counter by covering and then taking your opponent's back for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #selfdefence #selfdefense
https://www.youtube.com/watch?v=z4UY9wja_wc
Lesson 224: Muay Boran Knuckle Punch (choke finish)
When applying the ancient Muay Thai knuckle punch arm control, make sure you have your guard up in case your opponent tries to counter with a spinning elbow. In this version, we anticipate the counter by covering and then taking your opponent's back for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #selfdefence #selfdefense
https://www.youtube.com/watch?v=z4UY9wja_wc
Lesson 224: Muay Boran Knuckle Punch (choke finish)
When applying the ancient Muay Thai knuckle punch arm control, make sure you have your guard up in case your opponent tries to counter with a spinning elbow. In this version, we anticipate the counter by covering and then taking your opponent's back for the finish choke.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #selfdefence #selfdefense
https://www.youtube.com/watch?v=z4UY9wja_wc
Lesson 223: Muay Boran Knuckle Punch (control)
We continue our study of the ancient Muay Thai knuckle punch by applying it with arm control in order to strike from the side of your opponent. This version puts into plain view the value of striking to distract and hurt, then controlling to apply the finishing moves.
#muayboran #technique #martialarts #martialartist #karate #kungfu #martialartstraining #selfdefense
https://www.youtube.com/watch?v=PfZwjjrGHBw
Lesson 223: Muay Boran Knuckle Punch (control)
We continue our study of the ancient Muay Thai knuckle punch by applying it with arm control in order to strike from the side of your opponent. This version puts into plain view the value of striking to distract and hurt, then controlling to apply the finishing moves.
#muayboran #technique #martialarts #martialartist #karate #kungfu #martialartstraining #selfdefense
https://www.youtube.com/watch?v=PfZwjjrGHBw
Lesson 223: Muay Boran Knuckle Punch (control)
We continue our study of the ancient Muay Thai knuckle punch by applying it with arm control in order to strike from the side of your opponent. This version puts into plain view the value of striking to distract and hurt, then controlling to apply the finishing moves.
#muayboran #technique #martialarts #martialartist #karate #kungfu #martialartstraining #selfdefense
https://www.youtube.com/watch?v=PfZwjjrGHBw
Lesson 223: Muay Boran Knuckle Punch (control)
We continue our study of the ancient Muay Thai knuckle punch by applying it with arm control in order to strike from the side of your opponent. This version puts into plain view the value of striking to distract and hurt, then controlling to apply the finishing moves.
#muayboran #technique #martialarts #martialartist #karate #kungfu #martialartstraining #selfdefense
https://www.youtube.com/watch?v=PfZwjjrGHBw
Lesson 222: Muay Boran Knuckle Punch (step outside)
In this version of the ancient Muay Thai knuckle punch, we attack or counter from the outside. Once you side step and block, you can apply the knuckle punch to strike the side temple area of your opponent's face.
#muayboran #technique #martialarts #martialartstraining #defence #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=mHvvDd1unPo
Lesson 222: Muay Boran Knuckle Punch (step outside)
In this version of the ancient Muay Thai knuckle punch, we attack or counter from the outside. Once you side step and block, you can apply the knuckle punch to strike the side temple area of your opponent's face.
#muayboran #technique #martialarts #martialartstraining #defence #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=mHvvDd1unPo
Lesson 222: Muay Boran Knuckle Punch (step outside)
In this version of the ancient Muay Thai knuckle punch, we attack or counter from the outside. Once you side step and block, you can apply the knuckle punch to strike the side temple area of your opponent's face.
#muayboran #technique #martialarts #martialartstraining #defence #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=mHvvDd1unPo
Lesson 222: Muay Boran Knuckle Punch (step outside)
In this version of the ancient Muay Thai knuckle punch, we attack or counter from the outside. Once you side step and block, you can apply the knuckle punch to strike the side temple area of your opponent's face.
#muayboran #technique #martialarts #martialartstraining #defence #karate #kungfu #selfdefense
https://www.youtube.com/watch?v=mHvvDd1unPo
Lesson 221: Muay Boran Knuckle Punch (combos)
The ancient Muay Thai knuckle punch is a way to distract and razzle dazzle your opponent with combinations such as adding knees, kicks and other strikes, as well as, going for the finish. Again, the concept of using knuckle strikes is not for power, but for set-ups to combos and power shots. It can throw-off your opponent and allow you to hide your real intentions.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=i_4RqgWcovI
Lesson 221: Muay Boran Knuckle Punch (combos)
The ancient Muay Thai knuckle punch is a way to distract and razzle dazzle your opponent with combinations such as adding knees, kicks and other strikes, as well as, going for the finish. Again, the concept of using knuckle strikes is not for power, but for set-ups to combos and power shots. It can throw-off your opponent and allow you to hide your real intentions.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=i_4RqgWcovI
Lesson 221: Muay Boran Knuckle Punch (combos)
The ancient Muay Thai knuckle punch is a way to distract and razzle dazzle your opponent with combinations such as adding knees, kicks and other strikes, as well as, going for the finish. Again, the concept of using knuckle strikes is not for power, but for set-ups to combos and power shots. It can throw-off your opponent and allow you to hide your real intentions.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=i_4RqgWcovI
Lesson 221: Muay Boran Knuckle Punch (combos)
The ancient Muay Thai knuckle punch is a way to distract and razzle dazzle your opponent with combinations such as adding knees, kicks and other strikes, as well as, going for the finish. Again, the concept of using knuckle strikes is not for power, but for set-ups to combos and power shots. It can throw-off your opponent and allow you to hide your real intentions.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense
https://www.youtube.com/watch?v=i_4RqgWcovI
Lesson 220: Muay Boran Knuckle Punch (initiate)
The ancient Muay Thai knuckle punch is applied by hitting your opponent's face with the front and back knuckles. This is thrown in a switching motion to throw your opponent off his or her game, then you can follow-up with other strikes, grabs or sweeps.
#muayboran #technique #martialarts #martialartstraining #martialartist #wingchun #wushu #selfdefense
https://www.youtube.com/watch?v=LgmsOEA7_Lk
Lesson 220: Muay Boran Knuckle Punch (initiate)
The ancient Muay Thai knuckle punch is applied by hitting your opponent's face with the front and back knuckles. This is thrown in a switching motion to throw your opponent off his or her game, then you can follow-up with other strikes, grabs or sweeps.
#muayboran #technique #martialarts #martialartstraining #martialartist #wingchun #wushu #selfdefense
https://www.youtube.com/watch?v=LgmsOEA7_Lk
Lesson 220: Muay Boran Knuckle Punch (initiate)
The ancient Muay Thai knuckle punch is applied by hitting your opponent's face with the front and back knuckles. This is thrown in a switching motion to throw your opponent off his or her game, then you can follow-up with other strikes, grabs or sweeps.
#muayboran #technique #martialarts #martialartstraining #martialartist #wingchun #wushu #selfdefense
https://www.youtube.com/watch?v=LgmsOEA7_Lk
Lesson 220: Muay Boran Knuckle Punch (initiate)
The ancient Muay Thai knuckle punch is applied by hitting your opponent's face with the front and back knuckles. This is thrown in a switching motion to throw your opponent off his or her game, then you can follow-up with other strikes, grabs or sweeps.
#muayboran #technique #martialarts #martialartstraining #martialartist #wingchun #wushu #selfdefense
https://www.youtube.com/watch?v=LgmsOEA7_Lk
Muay Boran Academy: Build A Foundation
The episode on foundation is supposed to be one of the first videos posted because it's vital to emphasize the importance of building a strong base. Without this, everything that comes after would not be as effective, nor as consistent as it should be. Picture, if you will, a tree with branches and fruits, with the tree itself as your base from which your foundation is set. If this is weak, then everything attached to it, such as the branches, which can represent your footwork and transitions, would not be stable and your fruits, which can represent the actual techniques, would falter.
Hence, to be an effective Muay Boran practitioner, one must first build his or her foundation from which everything else will follow. And the key to building this foundation is by having a proper curriculum which should be trained for years, daily if possible, in order to, not only grasp Muay Boran concepts, but to develop the appropriate conditioned response in real time.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #kickboxing #mindset #selfdefense #mma #muaythai #skills #silat #kravmaga #shaolin #warrior #selfdefence #martialartslife
https://www.youtube.com/watch?v=ugxfOhgYoKc
Muay Boran Academy: Build A Foundation
The episode on foundation is supposed to be one of the first videos posted because it's vital to emphasize the importance of building a strong base. Without this, everything that comes after would not be as effective, nor as consistent as it should be. Picture, if you will, a tree with branches and fruits, with the tree itself as your base from which your foundation is set. If this is weak, then everything attached to it, such as the branches, which can represent your footwork and transitions, would not be stable and your fruits, which can represent the actual techniques, would falter.
Hence, to be an effective Muay Boran practitioner, one must first build his or her foundation from which everything else will follow. And the key to building this foundation is by having a proper curriculum which should be trained for years, daily if possible, in order to, not only grasp Muay Boran concepts, but to develop the appropriate conditioned response in real time.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #kickboxing #mindset #selfdefense #mma #muaythai #skills #silat #kravmaga #shaolin #warrior #selfdefence #martialartslife
https://www.youtube.com/watch?v=ugxfOhgYoKc
Muay Boran Academy: Build A Foundation
The episode on foundation is supposed to be one of the first videos posted because it's vital to emphasize the importance of building a strong base. Without this, everything that comes after would not be as effective, nor as consistent as it should be. Picture, if you will, a tree with branches and fruits, with the tree itself as your base from which your foundation is set. If this is weak, then everything attached to it, such as the branches, which can represent your footwork and transitions, would not be stable and your fruits, which can represent the actual techniques, would falter.
Hence, to be an effective Muay Boran practitioner, one must first build his or her foundation from which everything else will follow. And the key to building this foundation is by having a proper curriculum which should be trained for years, daily if possible, in order to, not only grasp Muay Boran concepts, but to develop the appropriate conditioned response in real time.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #kickboxing #mindset #selfdefense #mma #muaythai #skills #silat #kravmaga #shaolin #warrior #selfdefence #martialartslife
https://www.youtube.com/watch?v=ugxfOhgYoKc
Muay Boran Academy: Build A Foundation
The episode on foundation is supposed to be one of the first videos posted because it's vital to emphasize the importance of building a strong base. Without this, everything that comes after would not be as effective, nor as consistent as it should be. Picture, if you will, a tree with branches and fruits, with the tree itself as your base from which your foundation is set. If this is weak, then everything attached to it, such as the branches, which can represent your footwork and transitions, would not be stable and your fruits, which can represent the actual techniques, would falter.
Hence, to be an effective Muay Boran practitioner, one must first build his or her foundation from which everything else will follow. And the key to building this foundation is by having a proper curriculum which should be trained for years, daily if possible, in order to, not only grasp Muay Boran concepts, but to develop the appropriate conditioned response in real time.
#muayboran #technique #martialarts #karate #kungfu #martialartstraining #kickboxing #mindset #selfdefense #mma #muaythai #skills #silat #kravmaga #shaolin #warrior #selfdefence #martialartslife
https://www.youtube.com/watch?v=ugxfOhgYoKc
Lesson 219: Muay Boran Elephant Grab (part 3)
In this version of the ancient Muay Thai elephant grab, we add the use of side kicks. Once you grab hold of your opponent's leg, sweep your opponent by side kicking his or her leg.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #karate #kungfu #martialartstraining
https://www.youtube.com/watch?v=ITemfZ8LyeI
Lesson 219: Muay Boran Elephant Grab (part 3)
In this version of the ancient Muay Thai elephant grab, we add the use of side kicks. Once you grab hold of your opponent's leg, sweep your opponent by side kicking his or her leg.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #karate #kungfu #martialartstraining
https://www.youtube.com/watch?v=ITemfZ8LyeI
Lesson 219: Muay Boran Elephant Grab (part 3)
In this version of the ancient Muay Thai elephant grab, we add the use of side kicks. Once you grab hold of your opponent's leg, sweep your opponent by side kicking his or her leg.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #karate #kungfu #martialartstraining
https://www.youtube.com/watch?v=ITemfZ8LyeI
Lesson 219: Muay Boran Elephant Grab (part 3)
In this version of the ancient Muay Thai elephant grab, we add the use of side kicks. Once you grab hold of your opponent's leg, sweep your opponent by side kicking his or her leg.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #kickboxing #karate #kungfu #martialartstraining
https://www.youtube.com/watch?v=ITemfZ8LyeI
Lesson 218: Muay Boran Elephant Grab (part 2)
The ancient Muay Thai elephant grab can be done along with a roundkick to the leg. Once you grab hold of your opponent's kicking leg, you can sweep the standing leg with a low round kick.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense #selfdefence
https://www.youtube.com/watch?v=8Zx97OHP0mU
Lesson 218: Muay Boran Elephant Grab (part 2)
The ancient Muay Thai elephant grab can be done along with a roundkick to the leg. Once you grab hold of your opponent's kicking leg, you can sweep the standing leg with a low round kick.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense #selfdefence
https://www.youtube.com/watch?v=8Zx97OHP0mU
Lesson 218: Muay Boran Elephant Grab (part 2)
The ancient Muay Thai elephant grab can be done along with a roundkick to the leg. Once you grab hold of your opponent's kicking leg, you can sweep the standing leg with a low round kick.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense #selfdefence
https://www.youtube.com/watch?v=8Zx97OHP0mU
Lesson 218: Muay Boran Elephant Grab (part 2)
The ancient Muay Thai elephant grab can be done along with a roundkick to the leg. Once you grab hold of your opponent's kicking leg, you can sweep the standing leg with a low round kick.
#muayboran #technique #martialarts #martialartstraining #karate #kungfu #martialartist #selfdefense #selfdefence
https://www.youtube.com/watch?v=8Zx97OHP0mU
Lesson 217: Muay Boran Elephant Grab (sweep & punch)
The ancient Muay Thai elephant grab is applied whenever you get a chance to grab hold of your opponent's leg right after they kick. Once you grab, you can punch the body or head before sweeping your opponent. Pay attention to blocking and protecting yourself prior to grabbing any kick.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing
https://www.youtube.com/watch?v=PmrD3Mdmg28
Lesson 217: Muay Boran Elephant Grab (sweep & punch)
The ancient Muay Thai elephant grab is applied whenever you get a chance to grab hold of your opponent's leg right after they kick. Once you grab, you can punch the body or head before sweeping your opponent. Pay attention to blocking and protecting yourself prior to grabbing any kick.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing
https://www.youtube.com/watch?v=PmrD3Mdmg28
Lesson 217: Muay Boran Elephant Grab (sweep & punch)
The ancient Muay Thai elephant grab is applied whenever you get a chance to grab hold of your opponent's leg right after they kick. Once you grab, you can punch the body or head before sweeping your opponent. Pay attention to blocking and protecting yourself prior to grabbing any kick.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing
https://www.youtube.com/watch?v=PmrD3Mdmg28
Lesson 217: Muay Boran Elephant Grab (sweep & punch)
The ancient Muay Thai elephant grab is applied whenever you get a chance to grab hold of your opponent's leg right after they kick. Once you grab, you can punch the body or head before sweeping your opponent. Pay attention to blocking and protecting yourself prior to grabbing any kick.
#muayboran #technique #martialarts #muaythai #mma #selfdefense #karate #kungfu #kickboxing
https://www.youtube.com/watch?v=PmrD3Mdmg28
Lesson 216: Muay Boran Face Teep (same side)
The ancient Muay Thai face teep can also be used when your opponent is in south paw or same side position as yourself. In fact, it can be closer to grab hold of your opponent's hand and throw the face teep.
#muayboran #technique #martialarts #kickboxing #martialartstraining #selfdefence #karate #kungfu #mma #selfdefense
https://www.youtube.com/watch?v=cVn4cWekzaY
Lesson 216: Muay Boran Face Teep (same side)
The ancient Muay Thai face teep can also be used when your opponent is in south paw or same side position as yourself. In fact, it can be closer to grab hold of your opponent's hand and throw the face teep.
#muayboran #technique #martialarts #kickboxing #martialartstraining #selfdefence #karate #kungfu #mma #selfdefense
https://www.youtube.com/watch?v=cVn4cWekzaY